1️⃣ Stop trying to control how others see you. Let them have their opinions.. you don’t have to carry them. Your opinion about you is always the most important. 2️⃣ Stop replaying the past on repeat. You’re allowed to leave old stories behind. The only reality is this moment, let the past be your teacher, the present be your gift, and the future your inspiration. 3️⃣ Stop expecting perfection from yourself. Your flaws make you human, and being human is enough. Be gentle with yourself. You’re a student, learning 4️⃣ Stop saying yes when you mean no. Honesty is freedom and freedom is happiness. It’s perfectly fine to set boundaries and standards with yourself and those people in your life. The right ones always get it and will stay. The wrong ones will make space for those who do. 5️⃣ Stop waiting for life to feel “perfect” before you enjoy it. Joy lives in the messy, imperfect now. Learn how to dance with the moments. Find the joy and the lessons in ALL of it. The good, the bad, the ugly, it can all be beautiful if we change the lens in which how we see it. Which one hits home for you today? Drop it in the comments.. Happy Monday family. Let’s continue to let go & grow together in this wildly amazing, yet complex experience we call life 🙏🏼 With total love, The Healing Circle

📝 Prompt: If my heart could talk, what would it want me to let go of and what would it want me to do more of? ✅ Action Step: Choose one thing to let go of today (even if just in thought), and choose one nurturing act to do for yourself. (Examples: Say no to a draining task, take a longer shower, rest without guilt, or go for a walk in nature.)