Alright, lovely ADHD Harmony fam, we’ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. 🙌

I finished the first section of my ADHD Snapshot and realized something. I've spent over 30 years exploring psychological, spiritual, and neurological frameworks to understand my strange life experiences. ADHD was the last one to click into place... one of numerous "clicks". The compassion I expressed to my six-year-old self is compassion I've been withholding from the person I am now.

Hey everyone, this post can be used for: - General questions - Bug reports - Feature requests - General feedback for the Harmony AI Platform.

So I read this part "This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall..." and I was left wondering, where will I fall to. And then, when the second part became visible, it made me realize I could deak with that transformation. If it's one that can be integrated, perhaps. This "Spiritual Emergence" stuff (or whatever it is) can get a little freaky. Once in a while. I'm rooting for C.G. Jung on this. 🦤 And I must select a category. I'm already in way over my head. Ask for advice.