Death by suicide is still one of the most misunderstood losses. People keep asking about prevention, blame, warning signs, and “what should’ve been done.” Here’s the truth most people never hear: suicide is an illness of the mind, not a character flaw, not a weakness, and not a rational choice. When the brain is impaired by overwhelming psychological pain, access to logic, future thinking, and alternatives collapses. That’s why postvention matters. What happens after someone dies by suicide determines whether shame spreads or healing begins. Whether families suffer in silence or learn how to live again without carrying blame. If you’re grieving a death by suicide—or supporting someone who is—you deserve education, structure, and real guidance. Not platitudes. Not stigma. Not silence. I built Create a Breakthrough in Your Grief for exactly this. This work goes beyond validation. It teaches you how the brain processes traumatic loss and how to rebuild meaning, stability, and identity after it. Go to mastergrief.com This is where grief gets understood—and transformed.

Hey everyone — welcome. I’m really glad you’re here. I’m only a few days into Skool myself, so we’re building this space together — not arriving at something polished. And that matters, because grief rarely shows up neat or finished. This community is different from my TikTok for one reason: TikTok is for awakening. This space is for integration. Here are a few grief truths I want to offer as you settle in — things I don’t usually share publicly: 1. Grief doesn’t need to be pushed out or bottled up — it needs to be held Healing doesn’t come from constant release. It comes from learning how to let grief be present without it overwhelming you. That’s not suppression. That’s capacity. 2. If grief gets louder at night, nothing is wrong Night removes distraction. Your nervous system finally has room to feel. This isn’t regression — it’s your body asking for gentleness, not fixing. 3. Healing isn’t closure — it’s authorship Most people stay stuck reacting to loss. Healing begins when the question shifts from: “Why did this happen?” to: “Who am I becoming in response to this?” That shift changes how grief lives inside you. 4. You don’t need to be strong — you need support Strength exhausts people. Support stabilizes people. This space is about building: - emotional steadiness - language for what you’re experiencing - internal safety - meaning that doesn’t erase love or pain A gentle invitation You don’t need to share your whole story. If you want, introduce yourself with one sentence: “Right now, grief feels like ______.” No fixing. No advice. Just being witnessed. I’m really glad you’re here. We’ll move at a human pace. — Toni