Who did you have to be as a kid to receive the love or approval of mom and dad? Perfect? Quiet? A pleaser? Self reliant? This right here is one of the biggest shifts I see people have in coaching or at live events The roles we took on as a kid become the subconscious identity as an adult For me I adopted a role of “pleaser” due to having a controlling hard to please step mom If I could ease tension I could feel “safe” My dad had that pattern too and modeled it by not challenging or being assertive in his relationship For me to break this pattern I had to become “BAD” to the old role To be “good” meant to abandon myself, to make others happy, etc BAD was being selfish, expressing my emotions, setting boundaries, etc For me to create this SHIFT… I had to lean into tension and express the real me I had to take on the values of "authenticity" and “vulnerability” I had to catch my desire to ease other people's tension and let them sit with it knowing it is theirs not mine to manage This tension became the initiation into a new me Years ago as I started this shift I had to reconnect to certain friends to express how I felt I had to be honest moving forward over wanting approval It resulted in self respect, self acceptance and feeling safe inside of my own body And the crazy thing… as a result others respected me as a reflection I was able to go deeper with people and felt more connected to myself and THEM Yes some people fell out of my life as a result of this authenticity… and in their place other relationships and friendships formed It's all a part of the process :) What role are you letting go of or becoming aware of? What would be a way of leaning into the tension of breaking that pattern? And who would you be without that pattern? Remember, it's a pattern… NOT you :) Talk to you soon, Aaron (you’re the SOUL not the ROLE) Doughty

Your next breakthrough is around “expression” The more you express yourself, the more you embrace the unknown and put out the energy of the real you If you feel blocked or stuck in your life right now… this may be the key to releasing the energy stored inside the body I know for me for years I held back expressing the real me I would put off uncomfortable conversations, I would not express how I felt… I would put off setting boundaries, and I would “wait until the time felt right” Even back in 2017 before I committed to daily youtube videos… I was holding back the real me and BEING who I learned to be Someone who tolerated a job I didn’t like and managers who reminded me of the childhood dynamic of control growing up The fear around expression for me was being afraid to disappoint people Was being judged or causing other people to feel tension What I realized for myself was this… Whether I made the choice to EXPRESS the real me or not… Either way… there is tension! Tension is either inside of me hidden and unexpressed… I’d feel frustrated with a job I hated and secretly resented my life I’d hold myself back from expressing the real me and resent myself or others for my situation Or if I EXPRESSED… There may be tension because that is not familiar and what if others feel tension due to me expressing the real me Prior to expressing I’d feel all sorts of ways in my body Before expressing how I felt to someone… putting out my first piece of content, etc TENSION is a part of the process! The key is choosing to express the real you because its who you choose to be! It is liberating to express it so it also leaves your body You will feel more free, more self accepting and have respect for yourself The key will be knowing that it is not your job to control how people respond to you Let your expression be the filter to which you attract the people who resonate with the real you and the repellant to those that don’t In what ways can you express yourself?

This morning I received a reading and it confirmed all that I have in this human experience lately. I've been the head of household for the last 7 yrs. I have 3 children living at home and I am a caregiver for my mother 3 days per week. Saying it outloud makes me tired. 😅 I'm open to any feedback or perspective.

Hi guys So something is wrong with me and I dno what is it . Recently overwhelming darkness and anger towards gods has been coming up . I feel as though the other parts of my soul in the other universes are all giving me flashes of walking away from god . Meanwhile I’m here battling saying I am staying, I’m not leaving . I trust god and follow god, the light and love. I presume this is a spiritual attack of sorts . Sooo since about 2-3 days now my appetite has vanished . I’m having two small forkfulls of tuna pasta and my body is full and sick . It then refuses to eat . This happens with other food too …. I don’t have any medical illnesses that would cause this and my current medical stuff doesn’t do this . I have been exhausted yesterday and today sleeping constantly almost . I’m drinking huge amounts of water (flavoured still water) like 3L a day. Normally I drink 1.5-2. I feel hot all the time like im on fire and I don’t have a temperature (checked twice with thermometer, temp was 35.5 both times, but my skin and internally feels boiling). Thoughts would be greatly appreciated . Sending love light and flowers to all who need them in these transitional times of yin and yang ! 🌼🌷🌹🪻🌼🌻

I've been listening to Miley Cyrus for the last few days ever since she premiered "Every Girl You Ever Loved" (see my last post for more info on that connection https://www.skool.com/highvibetribe/welcome-to-the-other-side-of-the-looking-glass?p=19c9d031). She has quite a few songs on the "Something Beautiful" album that are very synchronistic to me right now (some of them are below). But tonight as I was doing my evening skin care routine, a Prince song came on that gave me some really good flashbacks and also link to my last post, "Welcome to the Other Side of the Looking Glass." It lit a fire in me to Party like its 1999!!!🔥💃 Tomorrow is 4th of July here in the states so I know there will be a lot of partying this weekend. Have some fun and remember what it was like in 1999 (if you were alive then) and party like your inner child would want you to party! Have fun, don't worry about who is watching and just enjoy yourself. HAPPY INDEPENDENCE DAY! What songs have you been listening to lately? Prince https://youtu.be/rblt2EtFfC4?si=mkrM61MyxzdKIH-q Miley https://youtu.be/ukTm71Id0uE?si=NY4jbq_9VrABVt8K Walk of Fame https://youtu.be/pWdQmaHgRnU?si=sPCUdHSGZSMO2707 End of the World https://youtu.be/wuTLrJt6sGw?si=xqMMhEbCcye8EDqa Reborn https://youtu.be/id3gaI4gD_8?si=0C8vD2x7Ag7nyWNs Something Beautiful https://youtu.be/y2nu8zpVBmY?si=3pDkdrIo96Hvhext