This space is about tiny acts of self-care — the kind that don’t feel like homework. All this week (and probably the rest of January) I’ll be posting daily micro-habits practice for self care. (think: light a candle, step outside for 2 minutes, listen to one song you like) No streaks. No falling behind. No pressure to share. Lurking counts. Emoji replies count. If you are feeling extra, drop a GIF in the comments to let me know how this lands. (ps: You will find out pretty quick here that GIFs are my love language! Drop a GIF response in any post and I promise, I will send one back!) And if nothing else, a quick 👍 lets me know you’re here — no commenting required. Why? Because many of us learned to show up for everyone else first. We learned that love, safety, and belonging came from being useful, dependable, or easy to rely on. That kind of pressure works for a while, when we were children and needed to feel safe — and then over time it quietly wears you down. It keeps our adult self from being able to be authentic in relationship, and leads to people pleasing and fawning as nervous system response. These practices are FOR YOU. They are about showing up for your inner child, as your loving adult self - one small moment at a time. Join in when it feels good. Skip days when it doesn’t. No performance necessary. You belong here💛

Quick community check-in! I want to give a big shoutout to @Sarah Suarez for showing up to last week’s live and helping me test-drive Skool’s new built-in call feature. Thank you for being my brave co-pilot while we worked out the tech quirks 🙌 We ended up having a genuinely fun time and even snuck in a little chakra card reading magic ✨🌈 Also… confession time 😅I went a little quiet over the fall while traveling and learning (once again) that home is where the WiFi connects automatically. Turns out consistency really does love a stable internet signal. I’m back now, grounded, plugged in (literally), and excited to build real momentum and connection in this space again. ✨ What’s new: We’re going LIVE weekly instead of bi-weekly / semi-monthly. More drop-in, more connection, less “wait, when is the next one?” 📅 For now, let’s try: Saturdays at 2:30 PM Hawaiʻi time(4:30 PM PDT) 🗣️ Your feedback wanted! Does this time work for you? Would another day or time be better? Comment below and tell me — I want this to work for you. Really grateful to be back in rhythm with you all. Let’s make this little corner of the internet feel like home 💫💛 If you want an even shorter cheeky version, or a poll post that says “Help me pick the best time (my WiFi is finally loyal)” 😆 — I’m in.

Today is 1/1, carrying 1•1•1 energy — new beginnings, fresh cycles, and gentle invitations to start again with more self-trust and compassion. And I’m smiling big because as of today, we are 11 members strong on 1/1/1 🥹✨If that’s not a little cosmic wink, I don’t know what is. Welcome to our newest member @Melanie Johnson! I’m so glad you’re here. To honor this moment, I’ll be going LIVE on Insight Timer at 1:11 PM (Hawaii Time) with a New Year’s Day card reading, opening with gentle EFT tapping to ground the nervous system and set intentions in a way that feels supportive, not pressured. This year isn’t about forcing change or fixing yourself. What we are doing is choosing presence, safety, and small aligned steps — together. Thank you for being part of this growing, tender space. I’m really looking forward to building more connection, consistency, and community with you in the year ahead 💛✨