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Owned by Daphne

The Nervous System Cafe'

16 members • Free

A cozy community for gentle nervous system care, grounding practices, and real connection. Come as you are. Stay as long as you like.

Reparenting for Adults

11 members • Free

A gentle space for seekers and self-healers to reconnect with their bodies, soften their breath, and reparent themselves with compassion. 🌠

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26 contributions to Reparenting for Adults
Pre Eclipse Musing and A Special Invitation ☕
As we approach this cosmic event in just a few days - the New Moon Lunar Eclipse 🌚 and Chinese New Years (Year of the Fire Horse) 🔥🐎on February 17th, I have felt the need to go inward. A deep shedding is underway, as the Year of the Snake 🐍 closes out, and Saturn leaves Watery Dreamy Pieces where she has been for the past 2 1/2 years, and charges into Fiery Aries Energy for real this time, hang on to your hats this will be a bumpy ride all the way through to 2028 (but we already knew that!) This moment is a time of reckoning, of clearing out the old (outdated beliefs and self limiting thinking) to make peace with what we are letting go, and making space for the new. I have been lighting candles, and physically cleaning house. Energetically preparing for the next phase. 🧽🕯️ (Tomorrow I will burn some incense, but only if its not raining too hard - the cat hates incense and she has been staying in and sleeping alot all weekend!) I have been going through a bit of tough time this past month over here. Feeling some real loneliness from time to time, and visioning my next steps as I transition into Empty Nest as a Solo gal. I have my ups and downs, like anyone. Sometimes I am super excited about creating, sometimes I need a retreat. And part of being good to myself is I dont shame myself for taking time off to rest and reset. 🔄 And thus, I have been pretty quiet online thus past week. I have been reflecting on what I am creating in this space, and what impact it has. Our little group is small but mighty, so I want to ask you - what would YOU like to see in this space? Nervous system regulation tools, like tapping videos, breathwork or yoga nidra? Yoga philosophy? Daily inspiration? A gentle daily check in? Daily card pull for the collective? Musings from my cat? 🐱 (she is pretty chatty as my IT lives friends know lol) Weekly live chat right here in the Skool app, where we can interact on video? Im bringing it back, and I hope to see some of you there! I will post a poll to find a time that works. 📊
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Pre Eclipse Musing and A Special Invitation ☕
✨ FRIDAY FEATURE - Friday Fireflies
As the week winds down, let’s notice the fireflies. A small moment, a quiet win, a breath, a spark of steadiness. What glimmered for you this week — even briefly? You can name one… or simply read along and let it count.
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✨ FRIDAY FEATURE - Friday Fireflies
Call Canceled
Sorry for the late notice. I had a serious family situation arise and cannot make the call. Be well!
0 likes • Jan 25
@Melanie Johnson Thank you so much 💛This was a real-life reparenting moment, and it took all I had. Everyone is safe, but a tough travel situation really shook my nervous system. I’m taking today slowly — breathing, warm showers, and a little art therapy where I can. I appreciate the care more than you know.
Live Call Saturday 🌿
I wanted to drop in with a warm reminder that we’re gathering tomorrow morning for our R4A live — and I’d really love to see you there. 🕘 9am Hawaiʻi 🕛 12pm Arizona 🕑 2pm Eastern These lives are a soft place to land. There’s no pressure to share, no expectation to be “on,” and no right way to show up. You’re welcome to come on camera or stay off, speak or simply listen, stay for a few minutes or the whole time. We’ll be slowing things down, tending to our nervous systems, and creating a little space to breathe together — the kind of reparenting that happens in real time, in real bodies. Also, a quick note on timing: The January time poll is still open, so please vote for what works best for you. I’ll be opening a new poll next week for February times, and your input really helps me make these calls as accessible as possible. If you’ve been meaning to join but weren’t sure if it was “the right time,” consider this your gentle nudge 💛
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Live Call Saturday  🌿
🌱 Today’s Micro-Habit: (Midweek Kindness) Do One Small Kind Thing for You
We’re shifting from numbered days to something gentler here — just Today’s Micro-Habit, so you can drop in whenever you’re here. Today’s invitation is beautifully simple: Do one small, kind thing just for you. It might look like: - Stepping outside and feeling the sunshine on your face - Listening to a song that makes you smile - Lighting a candle just for you (bonus points if it’s a “special” candle you’ve been saving — today is a special occasion ✨) - Making a favorite warm drink: chai, cocoa, Earl Grey, whatever feels cozy Nothing big. Nothing productive. Just a moment of intentional kindness toward your nervous system. This is what reparenting looks like in real life — small, loving acts that remind your body: I matter. 💛
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🌱 Today’s Micro-Habit: (Midweek Kindness) Do One Small Kind Thing for You
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Daphne Flores
3
34points to level up
@daphne-flores-9017
Helping you feel safe in your body and release shame patterns so you can stop abandoning yourself • Somatic Coach • Author of Reparenting for Adults

Active 14d ago
Joined Aug 6, 2025
ENFJ
BIG ISLAND HAWAII