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The Collective Difference

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Eat Cake Run Club

46 members • Free

3 contributions to Eat Cake Run Club
What 2 things would you tell a "NEW RUNNER" that are a "must know"?
Yes, I am sure there are many more than 2..... But you can only pick 2. what would they be ?
What 2 things would you tell a "NEW RUNNER"  that are a "must know"?
3 likes • Jul '25
Let go of expectations, just keep moving forward. Enjoy the process, stop and take the photos, soak up the scenery. We miss some beautiful sights when we focus too hard on the distance or time.
REST DAYS......Did you run today? "NO" Are you ok ?.....
OK, CAKE EATERS! What is your take on "REST DAYS"? Is it a bad word or a must have?
3 likes • Jul '25
I'm rotating through Olympic weightlifting and running on alternate days. So when I rest, I rest hard. Also if it's been a hot or hard day at work I'll consider the plus and minuses and may just go for a walk. Movement is key.
Hydration Vest… when, where, why ?
Ok ECRC... I am interested in hearing all your alls feedback on this.... When do you decided you need to bust out a hydration vest...? Is it the miles, weather, elevation, location....
Hydration Vest… when, where, why ?
1 like • Jul '25
Most afternoon runs, physical day at work and need to keep fluids up. Queensland running is hot.
1-3 of 3
Megan Harris
2
13points to level up
@megan-harris-2601
Fun runner, more fun than run.

Active 40d ago
Joined Jul 25, 2025