I forgot to post yesterday! But I'm on day 5. I'm used to only water and coffee! My stomach doesn't ache anymore and my headache is gone. I can think clearly and have less brain fog. And I am sleeping better (minus having to wake up and pee 2-3 times). I did however on night 3 have a little food (and I mean very little) to throw off my migraine that ibuprofen wouldn't touch and sleep wouldn't either. Now I'm on day 5 and feel great. I'm looking forward to fruit tomorrow. Day 1 - Easy Day 2 - Sucked! Day 3 - Sucked not as bad Day 4 - Little irritating Day 5 - I feel WONDERFUL
I am pushing through. Last night I felt like giving in, but instead I drowned my hunger with more water and coffee! 🤣 This is day 3 and I am 8lbs down. My head hurts and my stomach wants food but I've learned to tone them both out. This is temporary 🔥
Hey Everyone! If you have a min please pray and encourage @Matthew Trimble @Dwayne Mishler @Jenny Yarnall. They are in the middle of their ADAM Fast. I pray you all find closeness with God and your body. If you need any help or guidence PLEASE ASK. There are no dumb questions.
Almost stopped, I went for a my walk that I do most every day, felt dizzy and faint. Having felt that way before I sort of thought I would have to stop and just start at day 6. Then I logged in and read about day 2. That told me what was happening and felt I should go on. Thanks and I am down 2 pounds.😊