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12 contributions to Spinal Warrior - Brotherhood
Where Are You From?
Good morning Warriors Let’s see where this brotherhood stretches. 👉 Where are you joining us from? Just drop your town, city, or country below. It’s always powerful to see how far the brotherhood reaches.
1 like • 8d
Hamilton, NZ.
Stand Up and Be Counted.
Good morning Warriors We now have 33 men in this brotherhood. Some of you have been here a while.Some of you are new. Either way, it’s good to know who’s walking this road together. No long answers needed. 👉 Drop a “Here” in the comments so the brothers know you’re with us. Sometimes the most powerful thing a man can do is simply show up. Good to walk this road together, Warriors. 👊
2 likes • 16d
Here and enjoying being here.
Brotherhood Attention
Good morning Warriors Something powerful happens when men stop walking their journey alone. Attention isn’t only about what we focus on inside ourselves. It’s also about what we focus on in each other. In this brotherhood we choose to notice: Effort. Progress. Honesty. Resilience. Not perfection. Just men doing the work. 👉 Today’s question: What’s something you respect about another Warrior in this group? Have a happy day.
1 like • 17d
Progress and resilience.
The Small Wins.
Good morning Warriors Attention grows what we notice. If we only notice problems… life feels heavy. If we start noticing small wins… something changes. Small wins might be: • Getting outside • Moving your body • A good conversation • A moment of calm • Handling something better than before These moments matter. They build momentum. 👉 Share one small win from this week. Nothing is too small.
1 like • 17d
@Selwyn Jensen thanks for the reminder lol
You’re Not Alone in This
Good morning Warriors One thing injury can quietly bring is isolation. Even when surrounded by people. But here’s the truth: No one in this group is walking a road the others don’t understand. Different details. Same depth. If you’re carrying something this week, frustration, doubt, tiredness, you’re not weak. You’re human. And you’re not alone here. 👉 What’s one thing this journey has taught you about yourself?
1 like • 25d
I'm more resilient than I thought I'd be. What's next, life, bring it on!
1-10 of 12
Matthew Sullivan
3
45points to level up
@matthew-sullivan-5084
L1 para from motorcycle accident 1987 when I was 19. Its been a wild ride. I now live in Hamilton, enjoy exercise with my dog & Parafed.

Active 1d ago
Joined Feb 4, 2026
Hamilton, New Zealand.