Everyone goes to the gym for a certain reason. Which means, everyone has a different struggle or speed bump when walking in. Mine? Imposture Syndrome. I know I know my shit. But my current gym is nothing but greek gods walking around 200lbs and LEAN. But my knowledge (and ears) remind me that everyone here in Tampa is on the peptide boom. Which is fine. I will not knock it especially because I am very interested in BPC157 for my injuries. I also am not a body builder. I go to Golds Gym that has Arnold plastered everywhere. So my "functional" training gets eyeballs... often. But deep down. That shit fires me up. I know I can out perform these guys on speed, agility, power. Give me Olympic lifts all day and I will run circles around then. So that's the thing! Focus on what you CAN control (your attitude) and get the fuck after it. Let me know below some struggles you have inside the gym and lets see if I can help. DMs are always open

Been loving the push up challenge this month! Lets keep it going! Body squats in Sept? Sit ups? Wall sits? Lets the the ideas flowing and figure out whats next!