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6 contributions to Rock Climbing Performance
Q&A October
Hello everyone! Please send in any questions you have about training, climbing, etc. I will be doing this month's video tuesday
1 like • Oct 5
1. from previous month +1 for how to read out CF graph. 2. how to establish 1RM (100%) on talon grip. there is no test methodology in a classroom. Should I use tindeq or just weights? 3. thoughs on edges with roller in it like zodiac one https://zodiac-holds.com/products/dual-edge-block-28rxe
Checking in
Just wanted to say hello to some of the new members here! Drop any training or climbing questions below if you have them. Next Q&A will be scheduled shortly. What’s everyone’s goals? What are you most curious to learn about?
1 like • Aug 21
@Collin McGee that would be a good one!
1 like • Sep 18
hi @Collin McGee , since the calls at 1am my time, can you post a newst one in classroom tab
Starting "Ask Me Anythings"
First off, thank you all for those interested in helping me get the C4HP Training Crew off the ground. Coaching starts Aug. 1st and I will email you all this weekend about the details and next steps. 2) I want to start a once a month AMA. You are free to join live but simply toss me any specific questions you have about training, climbing, life, or my favorite donut and I want to do a video recording of it so that I can be more thorough that just through a comment section. (although, still feel free to comment at me as much as you'd like!) So, This will be the first official AMA for July! Comment below any questions that you have and I'll get to answering them. I'll shoot to ask for the questions in the first week of the month and post the video by the 3rd. Thanks again for you all being here!
Starting "Ask Me Anythings"
0 likes • Jul 22
Question actually regarding the SPE program: should we use peak force numbers from test % for finger curls or measure the peak force every time before the sesh?
0 likes • Jul 23
@Collin McGee sweet will watch it later today 🫡
New C4HP Training Program - Looking for Beta Testers!
Hello! I am working on a new training/coaching program that involves group coaching, a private community, and access to a new version of the training app (The C4HP Library) that allows constant flexibility in training selection and a plug-and-plug ability to place/remove programs as you need. If you are interested comment below or DM me and I will explain the details further! You will be a part of an initial group going through a 3-month training trial to help me build this new offer. Then, we'll let more people join the party after. Thank you!!
1 like • Jun 24
count me in
Unlevel or not
Hello Guys, Would you recommend using the unlevel edge just for the finger curls, or both for the finger curls and the block lifts ? Cheers
1 like • May 29
@Collin McGee I have headtotoe3d edge. Which specialized masochism edge would you recommend for this program?
1-6 of 6
Mathias Zamęcki
2
14 points to level up
@mathias-zamecki-9557
M

Active 6h ago
Joined Mar 3, 2026
Wroclaw, Poland