Yesterday i did my first clean rep 🥳. I need to get more comfortable with this movement and maybe the second rep will happen 🫱🏻‍🫲🏼

Ignore the part at the end… My arm sink in the straddle position.. what can i do? Which exercise a good for straight arm strenght?

Guys I think it is better with my forearms that I am going further. I think I can't press my body up from the bent arm handstand because my shoulders are still too weak. I was training with pike push ups but I couldn't scale it because my feet's are on some days further or closer to my hands so its easier or difficulties. I switched to military press and I realised that yeah I need to train it. My bw is around 53 to 55 KG and I can press 25kg for 4-5 reps so I need 25kg more. Do you think that its the strength what my hspu missing or technique?

I have an excellent workout but I discovered I was plateauing slightly just a bit 🌝✌️✌️✌️🙀🙀🙀😵‍💫😵‍💫😬😬🫥😱😱😱😤😤😫😫😫😳 just in my pushing workouts. I did pike push-ups as main workout and I because of a video I saw I saw that for getting handstand push-ups you should do pike push-ups then train pike lift offs and then negatives handstand push-ups. Well for the past month and a half or maybe two months my pike push ups started to feel heavy and I didn’t feel like I was progressing. And so I then saw a video from fitnesfaqs and saw that plateauing in pike push-ups is super common and that is why you should do elevated pike push-ups and that is what I am going to do hope that helps and I checked how many elevated pike I could do and I was able to do 5 so yeah I think I should have started with those long time ago.

I’m struggeling with full front lever. My hips sink and my feet are to high… Does anyone here use the half lay as a progression instead of the straddle? And Why?