Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Memberships

My Gym Bro

197 members • Free

The School For Men

388 members • Free

The Man School

181 members • Free

The Be More Club™

36 members • Free

MN
MENS NETWORK

44 members • Free

Home Gym Health Club

93 members • Free

Combat Fitness

2.5k members • Free

Modern Men Community

72 members • Free

Authentic AF

85 members • Free

14 contributions to Based & Built (Free)
Happy Flex Friday
Bis and tris with my trainer this morning. Down almost 2 lbs from yesterday.
Happy Flex Friday
0 likes • 19d
@Saul Munoz thanks, man
6:30 am Cardio ✅
30 minutes of boxing and abs this morning
2
0
6:30 am Cardio ✅
Bag Work
Started my week exercising solo on the heavy bag
Bag Work
1 like • 28d
@Saul Munoz 👍💪🏻
Boxing & Weights
Few rounds of boxing and kickboxing on the heavy bag this morning and 3 sets of 12 hammer curls and benchpress and 20 crunches. Down 2-3 lbs from a week ago.
1 like • Dec '25
@Saul Munoz thanks! 12 rds? Let’s get past 3 first! 😆
Vacation Weight Gone
Down the 5 lbs gained on vacation last week. Chest, biceps, and tris with my trainer Monday and Wednesday. . Walked over an hour Tuesday and Thursday. Tried out a boot camp with F3 at 5:30 this morning that happened to be focusing on legs. Great guys - will definitely go again. Legs will be sore tomorrow.
1 like • Oct '25
@Saul Munoz thanks, man. I exercised some during vacation and didn’t go as crazy with food and beverages as I have in the past. Got blisters walking too long on the beach which allows things down for sure.
0 likes • Oct '25
@Kris Leek thanks - way to go
1-10 of 14
Mario M
3
23points to level up
@mario-m-9308
Trying to build muscle and feel good and connect with others for accountability and education.

Active 1h ago
Joined Oct 12, 2025
INTJ
Memphis, TN, USA
Powered by