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Healthy Velo Training Center

39 members • $47/m

9 contributions to Healthy Velo Training Center
Day 7: 21-Day Velo Plan (The Entire Plan)
✅ Today I go into detail on what to do the remaining 14 days as well as the rest of your career. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
1 like • Apr 11
watched
1 like • Apr 12
Homework done!
Day 6: 21-Day Velo Plan (Front/Lead Leg Pitching Mechanics)
✅ Today I go into detail on how your front or lead leg should function and breakdown the pitching mechanics of it. 🥇Homework: Keep tracking and start to incorporate the front/lead leg components into your routine. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
1 like • Apr 10
Watched!
1 like • Apr 10
Homework done!
Day 5: 21-Day Velo Plan (Arm Action Pitching Mechanics)
✅ Today I go into detail on how an elite arm should function and breakdown the pitching mechanics of it. 🥇Homework: Keep tracking and start to incorporate the arm action components into your routine. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
1 like • Apr 9
watched
1 like • Apr 10
Homework done!
Day 4: 21-Day Velo Plan (How to Breakdown Your Pitching Mechanics)
✅ Today I am showing you how to best capture and breakdown your own pitching mechanics exactly like I do so you know what to look at! 🥇Homework: Keep tracking and pull up your video to assess your mechanics. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
1 like • Apr 8
watched!
0 likes • Apr 8
Homework done!
Day 3: 21-Day Velo Plan (Back Foot Pitching Mechanics)
✅ Today I dive into a completely ignored component of pitching mechanics - the back foot! 🥇 Homework: Keep tracking and start to incorporate the back foot components into your routine. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
1 like • Apr 7
Watched
1 like • Apr 7
no homework today or just keep tracking everything?
1-9 of 9
Maddux Hoaglund
2
5points to level up
@maddux-hoaglund-6881
Baseball

Active 165d ago
Joined Apr 5, 2025
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