Day 5: 21-Day Velo Plan (Arm Action Pitching Mechanics)
✅ Today I go into detail on how an elite arm should function and breakdown the pitching mechanics of it. 🥇Homework: Keep tracking and start to incorporate the arm action components into your routine. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.