Apr 8 (edited) • 21-Day Velo Plan
Day 6: 21-Day Velo Plan (Front/Lead Leg Pitching Mechanics)
✅ Today I go into detail on how your front or lead leg should function and breakdown the pitching mechanics of it.
🥇Homework: Keep tracking and start to incorporate the front/lead leg components into your routine.
👇Reminders for the 1% that are dedicated (MOST won't do this)👇
- Comment "Watched" below when you've watched the video.
- Comment "Homework Done" below when you complete the homework.
- Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this)
- Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
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Day 6: 21-Day Velo Plan (Front/Lead Leg Pitching Mechanics)
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