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Day 7: 21-Day Velo Plan (The Entire Plan)
✅ Today I go into detail on what to do the remaining 14 days as well as the rest of your career. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
Day 6: 21-Day Velo Plan (Front/Lead Leg Pitching Mechanics)
✅ Today I go into detail on how your front or lead leg should function and breakdown the pitching mechanics of it. 🥇Homework: Keep tracking and start to incorporate the front/lead leg components into your routine. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
Day 5: 21-Day Velo Plan (Arm Action Pitching Mechanics)
✅ Today I go into detail on how an elite arm should function and breakdown the pitching mechanics of it. 🥇Homework: Keep tracking and start to incorporate the arm action components into your routine. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
Day 4: 21-Day Velo Plan (How to Breakdown Your Pitching Mechanics)
✅ Today I am showing you how to best capture and breakdown your own pitching mechanics exactly like I do so you know what to look at! 🥇Homework: Keep tracking and pull up your video to assess your mechanics. 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
Day 1: 21-Day Velo Plan (Overview, Goals, Journal)
✅ Today is all about getting momentum going. There are only 7 Days of videos to watch. ✅ Overview: What you need (Journal, Throwing Location, Phone, Winning Mentality, Homework) 👇Reminders for the 1% that are dedicated (MOST won't do this)👇 1. Comment "Watched" below when you've watched the video. 2. Comment "Homework Done" below when you complete the homework. 3. Comment "I'm committed" in the comments of the YouTube video (pull the video up in YouTube for this) 4. Watch each video and do the homework 1 day at a time! If you skip to the end, we know you're not dedicated to the daily hard work it takes to achieve your full potential.
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Healthy Velo Training Center
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1,100+ Pitchers | Add 4-10mph in 90 days | Scott Haase Leads Healthy Velo - The #1 Fastest Growing Online Velocity Training Center For Pitchers
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