I haven't had a chance to watch Day 3 yet but I did Day 2 session last night. How in the world do I integrate when I am around negativity and anger "We are the average of the nervous systems we spend the most time with." My household, my family, my job...all angry people. Also the world, driving in Chicago traffic...OMG people are angry in Chicago traffic. My adult children are the best! They live in another state. Im stuck here with a crabby, overworked husband and crabby co workers. That's where my energy goes. It's 9pm but im going to try to listen to day 3. Maybe I'll get some insight

I'm a bit mad at myself today. I did the opening exercise and became so relaxed I fell asleep. Both good and bad, sleep is an issue for me. Getting in some much-needed sleep is great. Missing the session not so much. I'm a bit disappointed I missed it : (

Jaggers is a guest speaker for The Energized Summit. Today is day 2 of the 3 day summit Does anyone know which day and what time he is speaking?

That was so much fun! Thank you to everyone who joined us live and asked questions. You really helped to deepen the conversation and bring us down different avenues of discussion. Can't wait to have you join us for the next one on Oct. 13th at 11:30 am PST. Head over to the calendar to save the event.

Did anyone catch the link for the 5 day breathwork that Nadeem dropped in the chat at the end of today's session?