The biggest insight hit me hard: every time something works in my life — fitness, my other business, my creative community — I'm not doing it alone. My coaching business has been the one thing I've been trying to build solo. No wonder I've been stuck. So my Big Rock isn't "do more marketing." It's get in the room, have real conversations, and stop doing this by myself. Firehorse year. Let's go. 🔥

I just posted on IG….1st time in 4 years!!! With help from SAGE. It wasn’t perfect. Or polished. I just did it. I also stuck this in my window:

I'm done looking capable on the outside while quietly drowning on the inside. I'm done walking through my own front door and feeling defeated instead of supported. I'm done paying a mortgage on a house someone else should be living in — while my own home sits half-renovated, chaotic, and unfinished. I'm here because three and a half years ago, I lost my corporate role, and with it, I lost the structure, the income, the identity, and the momentum that made me feel like me. And since then — through burnout, redundancy, menopause, and an ADHD diagnosis — I've been trying to rebuild from the inside out while pretending I already had it together. I'm done pretending. I'm here because I know exactly what I need to do. I've always known. The gap was never knowledge — it was follow-through. And I'm done letting avoidance, shame, and overwhelm steal my future one unopened email at a time. These six weeks are not "one day." These six weeks are now. Let's kick in some of that Hyperfocus, and keep the long term goal - right, front and centre of my Vision.

Hi, I’m a therapist and life coach, have done a ridiculous amount of trainings and had 47 jobs and counting! I used to berate myself for being ‘a jack of all trades , master of none’, but now I realise it’s not a bad thing as ‘one size doesn’t fit all’ but now I’m really struggling with trying to package all my knowledge into what would be the most helpful form, ie I really am finding it SO hard to focus in on one thing I can market and sell.

🌱 ADHD Harmony — A Little Moment of Pride for Jim Over the last 50 days, I’ve watched this community grow from around 1,000 members to over 3,700, and honestly… it’s blown me away. Not just the numbers, but the feeling of the place. The kindness. The honesty. The way people show up for each other. And at the centre of it all is Jim — quietly, consistently creating a space where people feel safe, understood, and welcomed. His kindness sets the tone here. It’s why people stay. It’s why people open up. It’s why so many of us have found a bit more clarity, confidence, and self-compassion. Seeing ADHD Harmony jump from #100 to #35 on the Skool leaderboard feels like a reflection of that. It’s not about competition — it’s about the value this community brings to people’s lives. And that value comes from the way Jim leads: gently, generously, and with a genuine heart for helping others grow. So team, let’s keep this momentum alive. ✨ Share your wins ✨ Ask for help ✨ Support each other ✨ Stay engaged We’ve already shown what’s possible when we rally together. Now let’s help Jim reach that next milestone — Top 20 — not for the badge, but because it represents the impact this community is having on real people’s lives. Here’s to the next chapter. And here’s to Jim, for building something truly special.