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ADHD Harmony™

8.7k members • Free

We Lick Rocks

64 members • Free

4 contributions to ADHD Harmony™
Hello 🙋🏻‍♀️
Just got my ADHD Snapshot and what the frick... That was brutal but also revealing! 😭😭 I think I need a nap now. 😔 The one thing that stood out for me from this snapshot was this... as a kid, my whole gift was connecting with people, and somewhere along the way I built walls to survive and called it protection because I was just tired of trying to make excuses and masking. Turns out the thing I want most today is to make new friends. I can't even express how lonely this ADHD life feels at times, but I know y'all understand. And for me, this isn't really becoming somebody new...it's coming home to who I always was as a child. I still feel guarded, and yet here I am showing up anyway! Hi, I'm Joyce, I currently live in Alabama, but have a dream to move back to the mountains in Tennessee, continue building my affiliate marketing business, and knock out a very long bucket list. 🤪🙏🏻
Hello 🙋🏻‍♀️
5 likes • 23h
I am an empath, so I totally get where you’re coming from.
4 likes • 22h
How did you find the ADHD snapshot? I can’t seem to find it.
Harmony AI Tech Thread
Hey everyone, this post can be used for: - General questions - Bug reports - Feature requests - General feedback for the Harmony AI Platform.
1 like • 22h
@Annett Scherer that’s great. I was assaulted at work a few years ago, causing a traumatic brain injury. I have had a major migraine every day since. Any of the doctors I have seen since all say I will not get any better. I am as good as I am going to get. So I have been on Workman’s Comp for 5 years and will never be able to work again.
2 likes • 22h
@Annett Scherer I don’t have what’s app.
ADHD
Can’t wait to figure out ways to get past executive dysfunction! I just can’t get anything done. My husband thinks I’m lazy, I’m not I want to have a cleaner house I just can’t get moving to do the work!
1 like • 22h
Thank you. My mind knows that’s what needs to happen, it really does. Then it says, the family is just going to come home this afternoon and dump stuff all over where you just cleaned and it’s going to look worse then when you started. So what’s the point in starting, you might as well just sit and watch a movie and eat some munchies. Then nothing gets done. (Wash rinse repeat!)
1 like • 22h
@Bobbie Eden thank you for that! And you’re right. I do definitely need to change my mind set.
The 5-Day Challenge is OPEN for FREE until June 25 🌊
Read this one fully. It closes in 20 days and might not come back free. Yep for real... the entire ADHD Harmony 5-Day Challenge is unlocked in the classroom. Every lesson, replay, exercise, plus your personal Harmony AI transformation report. Over 1,000 people have already gone through this. For some it was small shifts. For others it completely reinvented their life. And I keep getting messages from people who missed the last round. So instead of letting that door close, I'm opening it wide. This is for two kinds of people: 1. You're new here and you want a real starting point, not another productivity app 2. You've been in this community for weeks or months, kept meaning to start, and never did Either way, this is your moment. Here's what you'll actually walk through: 🐟 Day 1: The truth about your brain (you're not broken, you're a fish asked to climb trees) 🎭 Day 2: The invisible cage (the masks you wear, and who you really are underneath) 💻 Day 3: Rewriting your internal code (the limiting beliefs running in the background) 🌊 Day 4: The harmony reset (simple body protocols that genuinely change your days) 🧭 Day 5: What you're built for (your ikigai, plus your full AI transformation report) ✨ Day 6: The bonus day where everything comes together ⏳ The honest part: this stays open until June 25. After that it may close, and it may come back as a paid program. So if you've been telling yourself "I'll do it later," later is officially now. 20 days, then it's gone for a while. 🏆 NEW: Weekly leaderboard giveaway Every Friday I'm giving away up to $100 in community credits to the top 10 members on the 7-day leaderboard. How points work: you earn 1 point for every like on your posts, comments, and replies. So show up, share your wins from the challenge, support other people, and you climb. The best part: the leaderboard resets every 7 days. So even if you have 0 points right now, every single week is a brand new shot. First winners announced next Friday.
4 likes • 23h
Chalange
1-4 of 4
Lori Exley
3
43points to level up
@lori-exley-3300
I’m a hard working home maker.

Active 22h ago
Joined Jun 11, 2026
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