For a long time, I just thought pain was normal. Like most people, I carried old hurts, heartbreaks, and family stuff, thinking that’s just life. “You just get on with it,” people would say. And I did. For years. But underneath it all, something didn’t feel right. No matter what I achieved or how many people I helped, a part of me still felt heavy—like something was unfinished. I’d learned how to keep going through pain, but not how to actually move through it. Then things started to shift. I began to see that trauma isn’t something you just manage—it’s something you can face and learn from. Behind every wound, there’s a story. And in those stories, there’s often something important waiting to be understood. That’s where Shamanic Transcendence Therapy came from. Not from books or theory—but from lived experience. From sitting with the uncomfortable stuff. From meeting my pain with care instead of pushing it away. It’s not about fixing what’s broken. It’s about reconnecting with the parts of us that have always been there—quiet, waiting to be remembered. Right now, I’m stepping into that space again. With the support of two wise and grounded women I trust, I’m going into another round of healing. To face the bits I’ve not yet looked at. To let the Earth hold me while I offer up what I’m carrying. Because no matter how much I’ve learned or shared with others, I’m still on this path. I always will be. And I want you to know—you don’t have to carry your pain forever. There is another way. One that doesn’t rush or avoid the hard stuff, but gently guides you through it. If something inside you is stirring… if a part of you is ready to look at what’s been buried… know that you’re not alone. There’s a path. It’s steady, it’s real—and when you’re ready, it’ll be there for you too. With love, Fed 🐝💜

Your journey starts here — and you’re not walking it alone. Hi love, I’m Federico Podeschi — founder of the Shamanic Activations Academy and creator of Shamanic Transcendence Therapy (STT). More importantly, I’m your mirror, your guide, and your biggest supporter as you rise into the next version of yourself and your sacred work. Whether you’re here to launch your soul-led business, refine your practice, or simply stay connected to your truth while doing this big work in the world — you belong here. This isn’t just a community. It’s a living, breathing energy field woven around the 3 Shifts Method: 🌀 ALIGN – Ongoing healing, somatic integration, and nervous system regulation 🔥 CREATE – Designing offers, sharing your voice, and stepping into soul-led visibility 🐉 RISE – Building the structures, systems, and support that help you scale with integrity In here, we do all of it — together. 🐝 Why We’re Here The Be In Your Heart Circle is a sacred sanctuary for heart-preneurs, healers, coaches, creatives and visionaries to: - Heal deeply - Create authentically - Rise sustainably - And be held by a real, kind, co-regulating community while doing it We blend the ancient and the modern, the mystical and the strategic — with cheekiness, reverence, and radical heart. 🌿 What You’ll Find Inside This community is woven around our unique ecosystem of support: ✨ Free resources like meditations, somatic practices, and drum journeys ✨ Live challenges, activations, and Celtic fire ceremony replays ✨ Access to upcoming retreats, workshops, and courses ✨ Connection with like-hearted souls walking the same path ✨ Invitations to join our deeper programmes, trainings, and membership tiers when the time feels right You don’t have to rush. Just begin. 🛠 Your Next Steps ✅ Introduce yourself in the Community – Let us know who you are, where you’re based, what lights you up, and what transformation you’re calling in. Use the tag #myintroduction. ✅ Engage gently – Like, comment, reflect. Share a question, a win, or a moment of honesty. You’ll feel the field respond.

Hi, I’m Lisa, I work full time in healthcare and also run a not for profit surf school and surf therapy CIC for differently abled children and adults, women and girls and the UK’s first LGBTQ+ surf club as a qualified ISA Surf instructor and Adaptive Surf Coach. It’s a pleasure to join this community 🙏🏼