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Wyn Method

11 members • Free

Fit 'n Healthy Forever

642 members • Free

2 contributions to Fit 'n Healthy Forever
How did you find the FitnHealthy Forever Community?
How did you find the FitnHealthy Forever Community? Can you do me a favor and let me know how you found your way here?
Poll
184 members have voted
1 like • Jul '25
Instagram
Hello From Michigan
Hi! I'm Lisa from Grand Rapids, MI. My goal for joining the group is to learn how to get lean, both from a lifting perspective as well as nutrition. I know its a combination of the two and I haven't been able to dial it in yet. I'm looking forward to hearing from others!
1 like • Jul '25
@Rheece Hartte Hi Rheece, currently I'm lifting 2x/week and doing HIIT 2x/week. I eat clean, but haven't figured out the whole macro thing yet. I feel like I need someone to tell me, "Do this..." I'm disciplined and will follow what I'm given.
1-2 of 2
Lisa Mize
2
12points to level up
@lisa-mize-6689
Approaching retirement and trying to get in the best shape of my life. I have three great adult kids and have been divorced for 10 years.

Active 3d ago
Joined Jul 16, 2025
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