I'm hosting a live workshop this Thursday the 16th where I'll show you how I make my high-protein faux tofu from red lentils. No soy. No fancy equipment. Just a handful of pantry ingredients that turn into a sliceable, grillable, air-fryable protein for pennies per serving. Because so many people requested different times, I'm offering two live sessions: 🕕 6:00 AM Pacific 🕒 3:00 PM Pacific (Check the Rooted & Wild calendar for your local time.) If you've been curious about making lentil tofu, I'd love to have you join us. The workshop is inside my Rooted & Wild community, and everyone is welcome. https://www.skool.com/rooted-wild-1016/about?sc=1

One of the most important things I've learned since becoming an online entrepreneur is that the most important thing you can do to grow your business is to build relationships. Many of us (myself included) have rushed to promote our groups and services that we care so deeply about. And it only makes sense - we are excited about what we are doing! Today, I'd like to invite you to take a step back and introduce yourself to the group by answering the following questions: 1. Who are you personally? 2. Who are you professionally? 3. What is something you love doing outside of work? 4. What is something surprising about you? As you open up and make more connections, you will find that not only are people more interested in what you do, but they will also be more interested in helping you make connections with other people they know! 😉 After you introduce yourself, please scroll through the other introductions and add a comment to someone you have something in common with or would like to know more about. 😊 Please add your introduction in the comments below! ⬇️

I’m a writing coach. I belong to a few different online writing communities and I created my own Skool community based on writing disciplines that I know work, because they improved and advanced my practice. I created Writer, I am to help you build and strengthen your craft. Weekly and Monthly challenges. Prompt and timed writing disciplines to diversify yourself. Classes. Tips. Guest writers. Tiered membership, free to start. I hope you check it out. All genres welcome 🖊️

For a long time, trauma healing happened behind closed doors. One person. One therapist. One hour a week. Important work… but often very lonely work. VTT was created because healing doesn’t have to happen in isolation. Inside you’ll find something different: 🌍 A global trauma peer support community 🧠 Education about the nervous system and trauma 🤝 People who actually understand what you’ve been through 💬 Real conversations about healing - not toxic positivity 🎨 Creative expression, challenges, and shared growth ❤️ Co-regulation, connection, and support across time zones This is not therapy. It’s community-based healing - and it works long term! If you're looking for a place where you don’t have to do recovery alone, VTT might be the space for you. Because sometimes the most powerful part of healing is realizing: “Oh… it’s not just me.” Welcome to VTT - A New Way to Heal. 🌱 Trauma Healing Community VTT

Welcome to our trauma-informed space where we heal from Trauma PTSD and CPTSD together. At some point the universe looked down and said: “What would happen if trauma survivors from across the world found each other… learned about nervous systems… supported one another… and refused to heal alone?” And VTT was born! Today, this space is filled with people co-regulating across time zones, sharing deep trauma insights at random hours, celebrating emotional breakthroughs, and reminding each other - “that makes total sense.” We came here carrying survival stories. Somewhere along the way, we became a slightly chaotic, deeply supportive healing family. This isn’t toxic positivity. We don’t pretend trauma didn’t happen. We’re simply humans choosing to heal differently. Choosing to heal together. …and occasionally kicking trauma directly in the dick. It's not therapy - It's something different. I'm so proud of what this space has become. Welcome home Trauma Healing Community VTT With love, Chris🌞