For something healthy that the boy might eat as well, I’m trying hummus coated chicken with sweet potato mash and winter squash. We’re still cooking so I’ll let you know how it goes but I’d love to hear what you’re cooking your little ones this weekend??

Lunch today was a reminder of how much kids copy each other! My friend’s little girl happily put on her bib after seeing my son wearing one.🥄💛 Anyone else notice how easily children are influenced during mealtimes?

Any new or fun healthy food habits tried out??

We regularly take our 22-month-old to restaurants and have done since he was a baby! My husband and I are both aligned on no screens at mealtimes, and we’ve found that dining out with a toddler can work really well when you plan around their needs. Our top tips: ⏱️ Don’t expect them to stay out dining for hours. 🥝 Bring a snack (our son is a foodie!) to keep them going while waiting for food. 👨‍🍳 Check the menu in advance and plan what they’ll eat. 📚Take a book or small toy and bring it out only when needed to keep them engaged. 🗣️Talk to them and actively engage to hold their attention. With a little preparation and realistic expectations, eating out as a family can be enjoyable for everyone. 🤍 Do you dine out with your children? If so, how do you find the experience? Please share your experience and any additional tips below ⬇️

My son loves fruit, I have not introduced him to processed sugar yet so it really is his version of 🍭 His current favourite is KIWI. What’s your child’s fav fruit and what age did you introduce sugar/sweet treats!