Hi Everyone, Hope you are having a good Sunday! Some things to mention: I've uploaded some meditation slots for next week - so far one each day except Friday. If you think you might make any of them then please "post which ones you might attend" and i'll add the zoom link to it for you to use. Also for those with access to Premium - the second lesson in Module One is uploaded for you to watch in your own time (about 15mins in length) - the topic leads on from 'You Are the Knower not the Known' and discusses the 'I AM as the Gateway'. If anyone has any meditation slots they would like to offer up during the week then please do so - send me a message or post on here your suggestions. For the Qigong'ers: more articles, courses and classes are ready to stream and download in the VIP section. We will be starting Yang Sheng in due course - circa February. And lastly, there will be a Coffee Morning and Q&A, on this Saturday morning online via zoom, it's on the calendar - and is for anyone to pop online, with cup of tea/coffee, say hi, and ask any questions they like about the platform, the tiers, or meditation/mindfulness. Enjoy your evening - hope you've managed some meditation or Qigong this week! Here to help if struggling to find time or know what to do, and also feel free to share any experiences you've had - past or present :) See you soon and have a good start to the week. Best, Miles