I used to think I had to reject my past to move forward. I eventually realized that she was my greatest protector. I have so much gratitude for the woman I was. She did her best with what she knew. Now, I have reached a point where I had to admit she was no longer who I was becoming. I had to let her go. Growth isn’t about leaving your old self behind; it’s about making room for the one who has arrived. You aren't turning your back on your history, you are simply honoring the next layer of your truth. You don’t have to abandon the version of you that you were to make room for the version of you that you are. Who do you feel yourself becoming in this season? 💖

So many people try to self-care their way out of burnout. More habits. More structure. More pressure disguised as wellness. But self-care isn’t about optimizing yourself. It’s about noticing yourself. It’s pausing long enough to admit when you’re tired, overwhelmed, or disconnected — without trying to fix it immediately. That pause? That’s care. 💛 What would change if you listened before you acted?

I've been playing with belief and emotions as magic systems lately. In what way does an emotion manifest in a corrupted or an optimal form? How helpful would it be if I organized the vast slew of emotions with all of their associated function, cost and risk? To rethink the human experience in a more playful way as if experiences and behaviors are spells that we can cast really sparks something within me. I want to make emotional literacy as accessible and understandable as possible - and I haven't seen it done this way yet! We could learn how to cast better spells! Much like Anger: Casting 'Anger' may temporarily boost strength, confidence and sense of justice. While risking the accuracy of delivering your intended harmony. Anger may be an inherently 'chaotic' form of magic, yet it can be tamed and improved upon accuracy if paired with a 'Patience' spell. TOO MUCH patience may counter the strength of Anger, accidentally forming a spell of 'Resentment' or 'pacifism.' There is an appropriate amount of both anger and patience for optimal action and deliver of intended outcome. Ya feel?! I might do an entire thread of these and share the evolutions to communally develop the 'recipes' we could call them. 😆 CHALLENGE: Pick any emotion or behaviour and try to create the function of the 'spell' and what potential cost and gain may universally come from it. Quite a fun, creative practice!

What is abundance to you may be different to you than for me. Since ProSpirit regards the prosperity of the human spirit, what does 'Wealthy' mean to you? I can focus on all sorts of aspects depending on greatest curiosity and communal interest. What you consider richness depends on what you chase in this life. I decided to challenge myself with minimalism and not own anything more than what fits in a huge backpack, a duffle bag and my van. It redefined what felt 'essential' in my life. Along the road of this amazing adventure through New Zealand, i reflected the only thing i crave more often was quality companionship to enrich an already good life. I played by an extreme budget to stretch out for months on the road, so I only ate for fuel, not for lavish flavour. I chose what sacrifices made for an optimal experience. I was genuinely enriched by being able to nurture this community, these friendships and watch you all interact and support one another. I may have been physically alone, but in spirit, I felt connect. How cool is that?! What is 'Wealth' to you?

We’re so quick to problem-solve ourselves. To label. To diagnose. To fix. But some feelings don’t want to be fixed. They want to be felt. That subtle restlessness? That soft dissatisfaction? That sense of “more”? That’s not chaos. That’s your inner voice stretching. Let it breathe. 💬 If you gave yourself permission to not rush this… what might change?