Breakfast was banana pudding shake. Lunch was peanutbutter shake. Dinner is salmon, quinoa,string beans and roasted Brussel sprouts with carrots.

Good morning! Peanut butter cookie shake this morning and lemon tea with lime lift off. Been up since 3 so I just had a banana for a morning snack. Saved my egg whites for a bit later cause I'm full right now.

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Let’s celebrate YOU, wrap up this challenge, and announce our prize winner! 🏆 📅 Date: Sunday, Oct 5th⏰ Time: 8 PM EST 📍 Location: Zoom🔗 Join Here: https://zoom.us/j/7493653282(Meeting ID: 749 365 3282) 💚 Be sure to join live — we’ll be sharing wins, recognizing results, and giving away cash!

🎉 Results & Recognition Call – Don’t Miss It! 🎉 Let’s celebrate YOU, wrap up this challenge, and announce our prize winner! 🏆 📅 Date: Sunday, Oct 5th⏰ Time: 8 PM EST📍 Location: Zoom🔗 Join Here (Meeting ID: 749 365 3282) 🔗 Link: https://zoom.us/j/7493653282 We’ll cover: ✅ CASH Prize Giveaway ✅ Tips to keep your momentum going after the challenge ✅ Next Steps to keep reaching your goals Bring your energy, your results, and let’s celebrate together! 💪✨