Thinking about running another round of the 5 hard (and/or 5 hard 2.0) challenge for the summer... Comment below if you're interested!

Breakfast was banana pudding shake. Lunch was peanutbutter shake. Dinner is salmon, quinoa,string beans and roasted Brussel sprouts with carrots.

Good morning! Peanut butter cookie shake this morning and lemon tea with lime lift off. Been up since 3 so I just had a banana for a morning snack. Saved my egg whites for a bit later cause I'm full right now.

The 5 Hard Challenge begins Monday the 19th. Registration is NOW OPEN! https://submit.jotform.com/252162617534051 Don’t forget about our referral program! 👇🏻Comment on this thread after you register!👇🏻

Let’s celebrate YOU, wrap up this challenge, and announce our prize winner! 🏆 📅 Date: Sunday, Oct 5th⏰ Time: 8 PM EST 📍 Location: Zoom🔗 Join Here: https://zoom.us/j/7493653282(Meeting ID: 749 365 3282) 💚 Be sure to join live — we’ll be sharing wins, recognizing results, and giving away cash!