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Image Fitness Training Global

612 members โ€ข Free

5 contributions to Image Fitness Training Global
Mock exam
anyone know if the mock exam can be completed more than once, or is it a one go only?
0 likes โ€ข 25d
@Elaine Boggan cool thanks
exams passed
exams passed! happy days...now for nutrition course!
1 like โ€ข Aug 24
well done mate thats great news,
Train Smarter With Your Cycle | Female Formula Webinar by Martyna Gut
If youโ€™re a woman who trains, a coach who works with women, or a future Personal Trainer who wants to stand out โ€” this webinar is essential viewing. What youโ€™ll learn: - How to train with your cycle, not against it - The 4 phases of the menstrual cycle and how they impact strength, mood, appetite & recovery - Why cravings and hunger spike before your period โ€” and how to manage them without guilt - How hormones affect body image and emotional eating - Practical training and nutrition adjustments for each cycle phase - The truth about scale weight, bloating, and cycle-related fluctuations - Why tracking your cycle is one of the most powerful tools in fitness - Mindset strategies to reduce self-sabotage and build confidence over time
0 likes โ€ข Aug 10
Ill 100% be watching this one
1 like โ€ข Aug 11
I really enjoyed this actually, very interested in training women and adapting them to their strengths during different phase of the womans cycle. thanks for sharing
One down, one to go!
Delighted to have passed the Theory part of my PT assessment earlier today......next up the practical ๐Ÿ’ช
0 likes โ€ข Aug 10
well done.
Happy Friday Guys! Introduce yourself + share a pic of where you work ๐ŸŽ‰
Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace whether it's a gym, studio, or office, and something you like to do for fun. ๐Ÿ˜Š
Happy Friday Guys! Introduce yourself + share a pic of where you work ๐ŸŽ‰
0 likes โ€ข Aug 7
Linda Here from dublin but live in westmeath, really into weight training personally.
1-5 of 5
Linda Guilfoyle
2
11points to level up
@linda-guilfoyle-7584
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Active 2d ago
Joined Aug 7, 2025
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