Part time position for a pt/gym instructor available at High Definition Fitness Blessington Paid position, previous experience desired taking classes such as spin, strength 101, hiit circuit and building programs for our members Great opportunity to unskill into crossfit coaching in our other facility crossfit tua Apply @ [email protected]

Hey folks, Please see the link below to the photos taken on grad night: https://iftgrads.manus.space/gallery/autumn-2025 Feel free to tag us, we'd love to share your stories and memories of the night as much as possible on social media. Thanks, Adam

You write a plan, the client stalls, and suddenly you’re second-guessing everything: Am I progressing them right? Should I change the split? Why isn’t this working? And it’s even worse with real-world clients: Hyrox goals, 40+, postnatal return, shift workers, low motivation, niggles/injuries. That’s exactly what our Advanced Program Design Workshop fixes 💥 This isn’t just “here’s a few templates”… it’s theory + practical and a repeatable system so no matter who walks in, you can assess them, pick the right tools, and build a plan that actually gets results (and keeps them paying you). TUTOR: @Kev McCarthy Sat 28th Feb | 9:00am–5:00pm 📍 Image Fitness Training Academy, Swords, Co Dublin, K67 P9C5 You’ll walk out with: ✅ 10+ plug-and-play templates (fat loss, strength, Hyrox-style conditioning, general pop) ✅ 6 periodisation models (exactly when to use each) ✅ Progressions/regressions + exercise selection rules ✅ Assessment → goal → plan system (simple, repeatable, client-proof) ✅ Movement assessments + practical coaching block (so you can apply it, not just “know it”) ✅ Client avatar workshop — you’ll build programs for specific cases and Kev will review + pick them apart with you ✅ A stronger thought process for programming that improves results + retention (and lets you charge more with confidence) Secure your spot with a €99 deposit: https://booking.imageft.ie/adv-prog-dep Or pay €150 upfront: https://booking.imageft.ie/adv-prog-pif If you’re interested, get yourself booked in — places are limited. Any questions, just reply here. This is not to be missed and will give you a taste of mutiple type of people to train and content to use forever more