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MyHockeyTraining Community
1k members โข Free
2 contributions to MyHockeyTraining Community
Aug '24 โขย
Question
When the season starts back up should I lower the amount of times a week I workout or should I just lower the volume with less sets?
Jul '24 โขย
Question
How many times a week should I do polymerics/ sprint work and should I do them on the same day I do weight work or the days I donโt?
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