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Heavy Duty Nation

68 members โ€ข Free

Polarity Fitness (Free)

1.3k members โ€ข Free

1 contribution to Heavy Duty Nation
Quick check-in.
Iโ€™m noticing more activity in here lately. Better questions. Smarter conversations. Less noise. That doesnโ€™t happen by accident. Before I drop the next upgrades, I want to hear from you directly: Whatโ€™s the one thing youโ€™re struggling with most in your training right now? Recovery Frequency Intensity Progress stalling Mindset Or something else entirely No long explanations needed. Just be honest. Iโ€™m reading everythingโ€”and this will shape what comes next in Heavy Duty Nation. Markus
Quick check-in.
3 likes โ€ข 2d
Might be frequency. Would love to train at least twice per week but every time I keep intensity high, I can only train one day every week (I'm still making progress), because less than that I get too fatigued and weak (even with diet and sleep on point). My recovery, thus, is very bad I guess.
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Lellys Ramos
1
3points to level up
@lellys-ramos-1431
Not much to say, honestly.

Active 2d ago
Joined Dec 6, 2025