So I always start at 20 and I work my way down as soon as I start feeling a little tightness or a little bit of heat. Here’s a thing I always think of it as if you were pushing something really heavy and once you get it moving you don’t have to exert as much energy. This is why I start at 20 to get the blood flowing and then just back it down from there. I’ve tried it all different ways and this seems to work the best. The first round that I go on it is around 5:30 AM to loosen up and then again in the afternoon Around 2 o’clock when my body starts to get tight from my morning workout. Usually, when I travel, I take the Wond. This year spring break I’m entertaining the thought of maybe bringing my P90 plus with me. What are your protocols?

I participated in this meeting. They were mainly chiropractors and integrative healing practitioners. Some great ideas, they shared about different practices (mainly chiropractors) and how they have integrated OlyLife into their business and helpful ways to introduce the home PEMF version (OlyLife P90) to other businesses that offer PEMF in their practices but don’t have a home version for their clients.They are going told hold this meeting weekly going forward. Jacob will put the recording in Skool for anyone interested. I highly recommend watching it!

I have been using the Shaken every evening on my lower abdominal/pelvic region (20 min), upper abdominal region (20 min) and low back (20 min). My sleep patterns were inconsistent waking 1-2 times a night getting 5-6 hours of sleep. I am now sleeping 8 hours through the night without interruptions. I am feeling well rested and have more energy!

They just dropped the full recorded call here (updated) https://fathom.video/share/WVNvx4_DVtQKCe8_z-tsoPNxskKZCJHz I started recording the Zoom call about 30 minutes in, so the first half was missed, but here’s a snapshot of what you didn’t see. They work with around 30 clients whose combined net worth is approximately $126 billion. Steve was a Christian therapist, and Chuck was a seasoned business leader known for turning around a toilet paper company during a crisis. Together, they coach billionaires, focusing not just on business, but on every area of life. Steve shared that he has yet to meet a truly happy billionaire. About one-third of their clients struggle with unhealthy marriages and other parts of their lives. Many live divided lives—their public, private, and secret lives are completely separate, making authenticity difficult. They emphasized that the healthiest companies are led by people whose lives are aligned. The core message was to be a human being, not just a human doing, and to focus on serving others rather than feeding ego. So the best leaders are those who know their identity and those who serve.