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Owned by Leilani

SAGE Leaders

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Prevent burnout through holistic practices for your self and your team

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21 contributions to SAGE Leaders
🌿 Sacred Pause: A Love Note Before the Camino 🌿
Dear beautiful community: In just a few days, I’ll be stepping into a sacred 40 day pilgrimage on the Camino de Santiago—a journey that is not about “doing” but about being. A walk of radical presence. A walk of remembering. A walk of reclaiming every part of me. This pilgrimage is a soul agreement to show up fully for myself—not as a teacher, not as a guide, not as a coach—but as a woman devoted to her own healing, love, and truth. ✨ During this time, there will likely be radio silence here.Not because I don’t care. But because my guides have made it clear: to truly receive the medicine of this path, I must step away from output and fully into inner listening. Posting, responding, or staying active in any form would pull me back into patterns I’ve outgrown—especially people-pleasing and seeking external validation. So with love, I’m releasing that. 💛 However… if you feel called to walk your own inner pilgrimage alongside me, I’ve recorded a simple breathwork video. You can repeat it daily, for up to 31 minutes, as a 40-day journey of your own. This is for you if you’re longing to: - Return to your breath - Regulate your nervous system - Deepen your trust in the unseen - Practice showing up for you 🌕 You’ll find the breathwork meditation linked below. Let it be your anchor, your mirror, your invitation home. I’ll return in late September, likely quieter, clearer, softer, and more sovereign than ever before. Until then… may you meet yourself in sacred ways. With love and trust, Leilani🤍 🌀 LINK TO BREATHWORK VIDEO
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🌿 Sacred Pause: A Love Note Before the Camino 🌿
Grievances: The Hidden Saboteurs of Team Trust + a Somatic Reset Practice
In A Course in Miracles, a grievance is defined as any thought that blocks your awareness of love. Not just dramatic betrayals or blowups—but even the most subtle irritations and “harmless” judgments. In teams, these look like: - Withholding appreciation because someone missed a deadline - Avoiding a difficult conversation because “they should know better” - Rolling your eyes (internally or externally) when someone shares a new idea - Staying silent in meetings, not out of respect, but from passive resentment Each of these creates invisible barriers. Not just between people—but within you. Grievances fracture: - Psychological safety - Creativity - Vulnerability-based trust - Co-regulation - Authentic collaboration 💡 Grievances don’t just block love—they block flow. They freeze energy in your nervous system, and in your organizational field. So - if you are willing, let's go into the body and investigate with curiosity what is ready to shift. 💠 Somatic Practice: Releasing the Unspoken 1. Ground: Sit with your feet flat on the ground. Breathe slowly and gently.Bring your awareness into your body. 2. Locate: Call to mind a recent team dynamic that felt off. Not necessarily dramatic—just where energy felt stuck. Where do you feel that in your body? Tight chest? Locked jaw? Flushed face? 3. Witness without Judgment: Place your hand over that area and say: “I acknowledge this sensation. I let go of the need to defend or be right. I choose presence.” 4. Breath Pattern: Inhale through the nose for a count of 4, retain for a count of 4, exhale out the mouth for a count of 6. Repeat this cycle 5 times. On each exhale, imagine the charge of that grievance dissolving into the earth. Allowing yourself to sit in the stillness for a moment. ...And then, inviting to take out your journal or your voice memos and reflect with this questions: - What’s one small irritation I’ve been carrying toward a teammate, collaborator, or myself? - What story have I made up about this person/situation? - If I viewed this through the eyes of love, what would I see instead? - What is this grievance blocking me from receiving? - What would I be free to express, offer, or create if I released it?
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💫 I Am No Longer Here to Prove — I Am Here to Live
Dear Beautiful Souls, Something deep clicked open this week. A quiet but powerful shift. For so long, I’ve unconsciously believed that if I didn’t plan it all out perfectly, if I didn’t know how every offering would land or how the path would unfold — then maybe I wasn’t ready. Maybe I wasn’t “tapped in” enough. Maybe I was still just nibbling on mouse scraps of my own brilliance. But Spirit has been clear: I don’t have to prove I’m ready. I just have to live as if I already am. So I’m letting go… 🕊️ Letting go of the need to control every step of the journey. 🕊️ Letting go of the idea that intuitive readings must be perfectly packaged before I share them. 🕊️ Letting go of the ancestral belief that my presence is a burden. Instead, I’m choosing… ✨ To trust that everything for the Camino is being provided — energetically, financially, spiritually. ✨ To let the clearing of my field be my preparation. ✨ To share my gifts now, not later — because the resonance is already there. ✨ To move forward without needing proof that it’s “working.” Because I don’t need certainty to know I am safe. I don’t need applause to know I am aligned. I don’t need to hustle to be holy. This is my devotion.This is my return to truth. If this resonates with something stirring in your own journey, I invite you to sit with this reflection: Where is Spirit inviting you to claim more — not to prove, but to live? Drop into the comments if you feel moved to name what you’re releasing… or what you’re claiming in its place. Let’s be witnessed in this rising. With reverence, Leilani 🤍
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🌟Embrace your voice! Check out the classroom for this BONUS meditation!
Gemini season is upon us! ...one of the potential gifts of the season is the noticing of duality - in our minds and actions - internally and externally (as, you know, it's all a reflection of the internal anyways!!) Check out the Ad Nad Kriya Bonus meditation if you are desiring resolution of inner conflict! Much love🤍
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Celebrating 🙌🏼
✨ We did it.🙌🏼🙌🏼🙌🏼 I just led my first workshop ever, and my heart is full. The Cost of Perfectionism (and the Path to Radiance) was more than a gathering — it was a threshold. Women showed up in their truth. They met their inner critic with compassion. They moved their bodies, softened their hearts, and remembered that… You don’t have to be perfect to be powerful. You don’t have to hold it all to be worthy of rest. That presence is the true miracle of perfectionism. If you missed it — or you want to revisit the transmission — I’ve made the replay available. Come as you are. Your breath, your body, your joy… they’re already waiting. 👇 Watch the replay & begin your return. https://forms.gle/9tANRmdGZSgvh2iSA With tears, truth, and so much gratitude, Leilani 🌷🦁
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Leilani Lauman Leard
1
4points to level up
@leilani-clark-9469
Waterfall seeker, cyclist, ceremonial sound healer, yoga therapist... who loves empowering individuals on their health journey

Active 10h ago
Joined Aug 21, 2024
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