When life does life ……IT IS good to remember there is a way to find your way back in to BE CONNECTED. RELEASE TRAPPED STRESS AND LEARN MORE - This week. Is a super example thank you SOMAT+iQ thank you @Adam Carbary •Q&A …+ Then …••••» 💕💕💕 •Breathwork session this Sunday ☀️☀️☀️☀️ and +•••»» •A 3 day summit training … 😙 Happily I checked the calendar for the gifts ahead I popped into the Q& A with Adam … just to be connected . I am Feeling far from our weekly classes annd training and figuring out how to reconnect . Gratefully this week holds a bunch of Somat+Q connection .. Reminded to watch the replays is always an option . 😊👉🏽💕😜 now there are a lot. Use Happy I saw this Q&A. And tapped in Listening to question of all kinds •••• all had little golden nuggets . to think about & hold on too. ✨✨✨The SWEEEEET ☺️☺️ SURPRISE ✨✨✨we had enough time to do a daily practice . .🤸🏽‍♀️🤸🏼‍♂️ . Truthfully a gift for today and the weekend to come . I didn’t realise how much whacked out energy I was holding onto . Just Moments in and I could feel peace wash over my mind & body . Magic to reset- release Energy—- that I didn’t realise I was holding YES !! “The daily practice” needs to return to my daily practice . 🌀🌀🌀🌀thank you for holding space for each one of us @Adam Carbary Have a lovely day and week all ☺️🌸🌸🌸

Calling all VIP tier members, you have a new replay available! Join @Callie Mae Bishop for a powerful somatic workshop designed to help you identify what has been keeping you playing small and physically, somatically, and energetically expand beyond it. This session goes far beyond mindset work. You will use your body as the primary vehicle for change. Finding the shape of your limitation, claiming the shape of your expansion, and building your nervous system's capacity to actually hold the level of abundance, love, freedom, and success you have been calling in. If you have ever felt ready in your mind but not quite in your body this one is for you. All you need is an open mind, a comfortable space to move, and about 90 minutes to give fully to yourself. Click 👉🏻 HERE 👈🏻 to tune into the replay. If you joined us live, we'd love to hear what shifted for you. Drop a comment and share your experience with the community. 🌿

Hi everyone, As part of my practicum, I’m offering a limited number of free SBW (Somatic Bodywork) sessions over the next 2 weeks. You’re welcome to book a 1:1 session or join a small group of your choosing if that feels right for you. If you feel called to receive, you can request a booking time below- Please keep in mind, I am on Pacific Standard Time and am available between 1pm and 9 pm all days, except Sunday and Wednesday, which is between 1pm and 4pm. I look forward to meeting you and thank you so much! With love and gratitude,🙏 Kate

Calling all VIP members! Join @Casey Riley for a powerful Sunday breathwork journey designed to clear what's been weighing you down and call back in the joy, freedom, and abundance that is already within you. This session will meet you exactly where you are, whether you're feeling emotionally full, mentally busy, or simply ready for a reset. All you need is 60 minutes, a comfortable place to lie down, and a willingness to get curious with what wants to move. Click 👉🏻 HERE to tune into the replay. (Not a VIP member? Click the HERE to get signed up) If you joined us live, we'd love to hear what shifted for you. Drop a comment and share your experience with the community. 👇🏻

I wasn't able to attend last night and want to watch the replay before this evening. Where do I find it?