Superhuman
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Superhuman
158 members • Free
237 contributions to Superhuman
Contributions for:
Superhuman
6
Laura Tierney
2d •
Move
cardio long band - chest- quad- glutes- tri'- bi's
aka push up workout on the kneew
1
0
6
Laura Tierney
3d •
Move
cardio - total body - miniband + longband
working my way back through first section! A bit of everything. Classic.
0
0
6
Laura Tierney
9d •
Move
cardio total body - shoulders, quads - long band
first section... got get back in swing of things before spring distracts!
1
1
New comment 6d ago
6
Laura Tierney
30d •
Move
cardio - power - bands - spicy
always a good go-to
2
1
New comment 27d ago
5
Ruth Werner
Feb 10 •
Move
CSC
Cardio Strength Combo #8 - squats. lots of squats. and some pushups.
1
1
New comment Feb 12
6
Laura Tierney
1 like • Feb 12
I Couldn't handle squats - CSC #10 is body weight, push ups and lots of bands. I misplaced my red band so had to grab another color from the bag and man, game changer. Whole new workout with tighter band!
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Level 6 - Master
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Laura Tierney
@laura-tierney-3471
Call me LT. Yogi turned fitness cult member. Amazed at how life can surprise, change can be made, and heartened by the power of community.
Active 2d ago
Joined Sep 4, 2022
237
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