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Superhuman

158 members • Free

107 contributions to Superhuman
cardio total body - shoulders, quads - long band
first section... got get back in swing of things before spring distracts!
0 likes • 6d
just finished this one. Good way to get the body awake on a rainy Monday!
Glutes hip flexors core mini band
7.9.24 glutes hips flexors core mini band - 2nd from the top of the virtual classroom. Broke my red mini band!
2
0
1 like • 27d
Just finished. Monday ready!
CSC
Cardio Strength Combo #8 - squats. lots of squats. and some pushups.
Pylo HITT 9th from Bottom
Still ice (outside) still Pylo HITT (inside). This one brought some good sweat! Happy Sunday
1-10 of 107
Ruth Werner
5
299points to level up
@ruth-werner-2727
Runner and Strength class convert

Active 4d ago
Joined Sep 5, 2022
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