Hello fellow R*tards, I'm Jason a recovering addict turned bodybuilder. I currently have 350 in followers. I enjoy posting about gym related content, and how old habits die hard carrying all the way from addiction into bodybuilding. I want to grow following and reach others like myself. i would rather wake up ready to post like a true shitfluencer than be mad at the fact i got to go to a job i hate daily. lets gooooo!

All active Ig4R students please reply in the comments with the following text so that I can make sure you watched this fucking thing. "I will go viral this week" manifest that shit

What’s good gents! Drop your IG below if you’re an online fitness coach! I’d love to connect 🫡💪

Instagram – Jake Leonord Instagram – Judy’s Café Instagram – Sam Pearce Instagram – Itssimplyjordan Instagram - Bigjoegk and of course (1) Instagram- Daniel Coffeen 🤣

Curiosity Hooks ● Everyone thinks meds/therapy are vital for fixing mental health. Here is what actually worked…(Me in the gym and training hard) a. How bodybuilding fixed my mental health ● I thought being depressed meant I was broken until I found out how to use my mental illness as a gift. a. How I can shut out the world to focus on training. ● How I have fun at every event without drugs/alcohol a. I focus on what I need, not other people. I don’t care what anyone thinks about me. I cooked my own steak at a wedding lol. Knife Edge Hooks ● I almost never met my future wife until I stopped being so anxious a. Bodybuilding gave me confidence ● I almost quit sport, instead, I found bodybuilding. a. I hated toxic team sports and wanted a positive environment, I found that in the gym. ● I almost died, but instead, I chose to face my demons. a. Quitting drugs gave me a seizure, and the opportunity to grow. Refusal Hooks ● I refused to be anxious and depressed. I chose sleep. a. How partying ruined my mental health. ● I said no to being depressed and yes to setting goals a. How choosing long term goals stopped me focusing on temporary feelings. ● Never again “overthinking” From now on, Action a. How I used spontaneity to stop feeling stuck and worried.