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World Of Calisthenics
3.9k members • Free
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Cobrasthenics Bootcamp
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31 contributions to Cobrasthenics Bootcamp
16d •
Weekly Update 29th March
Feel free to talk about ... Your fitness level Skills you trained last week New personal records or challenges Anything else concerning Calesthenics
1 like • 14d
Have been upping my RPE because my minor shoulder injury has healed My handstand and hspu is improving a lot, i am not sure if i can do the hspu full ROM full clean but the ones that are a little less clean are getting easier( i will share a video)
2 likes • 14d
Defitelt not the best hspu but it was in public with no warmup just wrist rolls and yeah so it was frog to handstand into 3 hspu and then i tried negative 90 degree but i was tired of the things before I was proud of it so thats a W
29d •
Weekly Update 15th March
Okay guys let's give this a try. Just comment something on the following points, you don't need to answer everything but it would be nice to hear from you for this community. - How is your physical well-being (Healthy, sick, injured, fit) - New PR's of the recent week (Like New push-up record or even something insignificant like one pull-up more than last week although it's not a PR) - Skills one has been training on and the most significant progress. - And of course questions about skills/training you have encountered throughout the week if there are any - Anything else you want to say about Calesthenics (optional ofc)
1 like • 26d
@Lucas Torres Nice man i will start my frontlever training pretty soon as well you got some tips?
1 like • 19d
@Lucas Torres thanks
23d •
Weekly Update 22nd March
Feel free to talk about ... - Your fitness level - Skills you trained last week - New personal records or challenges - Anything else concerning Calesthenics
1 like • 19d
My shoulder pain is gone now so thats good and my handstand is improving a lot lately in consistency and strength. Also i have been working on some high pullups and i like that excersize
Mar 10 •
goals
what are you currently working on mates whats your primariy goal right now? for me pure strenght and wokring towards handstand pushup, planche and fornt lever
1 like • Mar 14
O and i have started posting Calishtenics on social media so i hope to grow it as well and make new connections
1 like • 26d
@Lucas Torres Instagram just sharing my own journey, some tutorials and other stuff
🔥
Mar 2 •
Community engagement here?
Hey brothers, I have been active in this community recently but know it has been quiet and our brother @Lucas Morales has not been signing into Skool for a long time now. I want to ask who is active and what do you think the plans for this community are? I know some of you are in my young men's community and would like to become active here again. What can we do to get this community active again? If you are active here and hope it continues to grow, vote below.
Poll
6 members have voted
1 like • Mar 4
@Artur Schimmel 💪🔥 Great idea
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Active 1d ago
Joined May 6, 2025