With so much love, we want to share that we’ve decided to close the Dream Girl community. This space has been such a beautiful sanctuary in sisterhood, expression & remembering the enchantment we all carry. We’re incredibly grateful to everyone who showed up with curiosity, openness & heart. Your presence helped shape what Dream Girl became. As life moves in seasons, we’re feeling called to liberate our energy into new artistic pursuits & so we’re closing this chapter for now with deep appreciation and honoring for everything it held. Thank you for the love, the attention, the laughter & the moments we shared together. It has meant so much. With love always, Dream Girl Sanctuary ✨

Ladies 💖 I just uploaded a powerful meditation into the Meditation Vault inspired by the work of Dr. Sam Rader, the creator of Source Code. I’m currently a student of this work and in facilitator training, and I have to say, this modality has been profoundly life-changing for me. I love it so much and am so grateful to be able to share pieces of it with you inside the sanctuary. At the beginning of the recording, I walk through four early childhood coping styles (Disconnected, Frictive, Omnipotent and Deprived) that quietly shape things like anxiety, control patterns, disconnection from the body and difficulty receiving the good in life. The guided meditation begins at 14:14, where we move into the antidotes: feeling more connected, spacious, centered and deeply nourished. If you’ve ever wondered why certain patterns still show up even after doing so much inner work, this one is a beautiful place to start. Go give it a listen in the Meditation Vault and let me know what you feel. 🌹

Hey Dream Girls 💛 I had the coolest volunteer day with hummingbird rescue today!!! I hand-fed 20 brand new baby hummingbirds (they have to be fed every 30 minutes!), gave them tiny baths, 😍 and helped care for 20 fledglings. They’re so delicate that if you feed them wrong you can accidentally kill them 😱 so it requires a lot of calm focus — and I even caught 2 little escapees 😂 safely. What’s amazing is how calm and present I felt the entire time! I'm crying happy tears as I write this. Honestly probably the most peaceful I’ve ever felt in my body doing something that was new and high-stakes, without disassociating, feeling anxious or wanting it to be over due to fear/overwhelm. @Jade Michael thank you for the guided meditation yesterday! I’m already feeling profound results from it and so excited for our coding session. I truly think it helped me stay grounded and present in a way I’ve never experienced before. 🐦✨💛 I can't wait to go again! 🙌

Hi girlies!! Just want to pop on and catch up quickly. How’s everyone doing since the activation? ☺️ What are some wins that have happened over the last week or so? I’d love to celebrate with you 💗

I'm Glad to be here