Commit + Reset 21-Day Temple Care Challenge First, take a deep breath. You do not have to do this perfectly.You do not need to “catch up.”You do not need to prove anything. You just need to begin. Over the next 21 days, we’ll be focusing on small, sustainable choices that help us care for our bodies, strengthen our minds, and grow in consistency—without guilt or extremes. Tab over to the Classroom and unlock the Challenge. then... ⬇️ Click on the Drop-down menu that says General Discussion and choose the 21-Day Temple Care Community. This is where we'll talk to each other each day. Let us know ⬇️: 1. What’s one thing you’re committed to over the next 21 days? 2. What’s one habit you want to leave behind? Join the Challenge. You’re not doing this alone. Let’s start strong together 💪💛

We will frequently toss out a question for our community, we always look forward to hearing from all of you! So today’s question is…..when was the last time you experienced an Act of Kindness from someone? What was it and how did it make you feel? I will share mine, we live in a very rural area on 60 acres. When working on a project on the property, I try to take everything with me that I will need. I like to use those tall buckets with a stores name on the side. I use them for picking up small branches or carting around my hand tools or carrying bird seed to my feeders, in fact -I LOVE buckets. Recently we have become friends with our new neighbors whose house we can't even see from ours. In conversation I mentioned the buckets, how handy they are. A couple days later a small stack of those buckets showed up on my doorstep. I know buckets are not a big deal, but what was sweet about it was, my neighbor was tuned in to me, and took note of what I was saying, and brought me a gift. Acts of Kindness come in all shapes and sizes, the beauty is, they all fit.

We’re starting something special—and you’re invited. Begins May 11th The 21-Day Temple Care Challenge is designed to help you build simple, sustainable routines in: 💛 Nutrition 💛 Movement 💛 Faith + mindset This isn’t about extremes, restriction, or starting over every week. It’s about learning how to: ✔️ Show up consistently ✔️ Take care of your body with intention ✔️ Strengthen your mindset and faith ✔️ Build habits that actually last Each day is simple and doable—even with a full life. If you’ve been feeling: - Stuck in inconsistency - Overwhelmed by “all or nothing” thinking - Ready for a fresh start that actually sticks This is for you. 🔥 We start May 11th — we’d love for you to join us – we're going to do this together. Drop a 🙋‍♀️ below or comment “IN” if you’re ready. Then click on the Classroom Tab above and unlock the challenge. It's $37 and includes: ✅ Daily menus using FP4H recipes (Gluten Free options available) ✅ Workout menus focusing on strength training - nothing extreme ✅ Faith + mindset encouragement ✅ (3) Live calls to celebrate our wins and struggles together Unlock the challenge today and invite a friend to join you.