Below to the article , Choosing the best sunscreen is critical for your skin! Let’s take a look! 👀 Here’s what I learned ⬇️ 1. clog pores 毛孔阻塞；pore-clogging ingredients 毛孔阻塞成分 2. trigger breakouts 引起爆痘 e.g. This product is easy to trigger breakouts / Stress often triggers breakouts. 3. acne-prone skin 易長痘膚質；sensitive-prone skin ; oil-prone skin 📌prone在這裡是“容易⋯的 小整理： acne 是指「痘痘粉刺發炎」等集合；長時間的皮膚狀況 但breakouts是指「爆痘」；像是昨天晚上吃鹹酥雞or熬夜就可以用這個字

昨晚竟然有外國人進入我夢中🤣🤣 難道是我在睡前練口說的結果嗎！

💗今天的學到了Neuro-smart Input：用「好奇心」欺騙大腦 Aelly現場示範了如何用 Labubu 瘋搶文化 做練習 去 Reddit 或 Google 找母語者的觀點，也看其他人的看法和如何用英語表達，原來從這個方式我可以找到和外國人的聊天素材，才不會卡卡的不知道聊什麼～真的收穫很多✌️✌️✌️

This afternoon, I met a patient who rides a bike to manage his diabetes. I also love cycling outdoors, so we ended up talking a lot about biking.It made me really happy.

Because it’s been raining lately, I haven’t been able to go running for a couple of days. So this morning, I climbed the stairs from the first floor to the sixteenth floor six times. That’s when I realized my stamina is pretty weak—I really need to get back into training. Hopefully, I can make it to ten rounds next time.