This week’s session is built to push both your engine and your mindset. 👉 Check the workout 👉 Swipe for performance tips to help you attack it smarter, not just harder. 👉 Give it a go this week and post your score in the comments. 👉 Tag @hybridracer on socials so we can see you putting in the work! Who’s jumping in on this one? 🔥

Hi my name is Kev, Living on the Sunny Coast Australia, been interested in Hyrox ever since I first saw the event, was always a Crossfitter who enjoyed the long ones, preferably with running so when I saw this it was very exciting. Not to say I am a great distance runner though, with my initial background in football my miles have always been on the pitch. so I am very excited to see how much I can progress on this program.