KiaOra Kotu Katua 👋🏾 I’m new here nice to meet you all, @members

As told in the habit gammification method, that we have to give ourselves points for reaching levels. We can also deduce some points when we see ourselves fall back into the same old patterns/addictions. For example, I have set a limit on the usage of social media to not go beyond 1 hr. If my usage crosses this limit, I'll deduce 1 point from the overall score. If my usage crosses 2 hrs, I'll deduce 2 points. If it crosses 3, I'll deduce 3 and so on.. this could be applied to control any bad habit. Doomscrolling is just one example. What's everyone's view on this ?

Hi all, wondering what everyone’s first impressions of the program are. Any progress stories? For me I’m working on my personal image for Focus. So far I see an image of a monk sitting on top of a pyramid looking into the distance at his goal. He meditates with a clear mind with a clear idea of his next step. Letting this image guild me back to my task when my mind wonders has been helpful on day one. I like the reminders in the lessons that your mind will revert to its most comfortable state away from progress. How everyone’s progress going?

Hi folks, I’ve got a soul sucking vampire and a super hero shield as symbols but when I tried having the conversation between the two they just agreed to disagree. Anyone else run into something like this? How do I get to the 3rd symbol? Do I just make it up?

Is the Hypnotic Challenge a prerequisite to participating in the Discipline Challenge?