If you haven’t noticed, our community has categories of topics listed at the top. I will be including a new category that will be the opposite of doom scrolling. I am calling this space “bloom” scrolling. The intention is to have a space to watch things that are light, funny, inspiring, or just too cute not to post. Feel free to share the posts that make you feel good there too! I mean, If we’re gonna scroll, let’s bloom instead of doom. 😉 Reminder, if you haven’t downloaded the app, you can find it in the App Store under Skool. If you want to invite your friends to our community, feel free to share the link below! https://www.skool.com/metaphysics-hypnotherapy-7179/about?ref=251b3a9beb414d9a834d578b7a78e1ce Happy scrolling! Jai

We have two winners from my 30 day challenge! @Erin Caldwell and @Sandra Harris ! I will send details via a message through the app! Thank you for being consistent, not just within our community, but with yourselves!!!!

Prompt: Where do I feel “calm” in my body? Where do I feel tension?