🛡️ DAY 1: THE BELT OF TRUTH
What Holds Everything Together Scripture: “Stand therefore, having fastened on the belt of truth…” — Ephesians 6:14 Before Paul talks about shields, helmets, or swords, he starts with the belt — because without it, nothing else stays in place. In Roman armor, the belt wasn’t decorative. It held the breastplate in position. It anchored the sword. It kept the soldier from tripping over loose fabric. If the belt was missing, the soldier was exposed, unbalanced, and ineffective. Truth works the same way in your life. WHAT THE BELT OF TRUTH ACTUALLY PROTECTS The belt of truth protects you from living unanchored. Without truth: • Your emotions lead you • Your trauma speaks louder than God • Your past defines your present • Your fears make decisions for you • Your reactions control your parenting Truth doesn’t stop life from happening it keeps life from confusing you while it happens. Truth holds your thoughts together when your feelings are loud. Truth keeps you from believing lies when you’re tired, triggered, or overwhelmed. WHAT TRUTH IS (AND ISN’T) Truth is not: • What you feel in the moment • What your past taught you • What social media says parenting should look like • What trauma whispers when you’re triggered Truth is: • What God says — even when it contradicts your feelings • What Scripture declares — even when it confronts you • What remains steady when emotions fluctuate Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) Notice He didn’t say ignore your feelings. He said know the truth — because truth is what frees you from being ruled by feelings. HOW TO PUT ON THE BELT OF TRUTH DAILY You don’t “feel” the belt of truth. You choose it. Every morning before the kids wake up, before your phone, before the chaos you decide what voice leads you today. Putting on the belt of truth looks like: • Pausing before reacting • Asking: “Is this thought aligned with what God says?” • Refusing to agree with lies just because they sound familiar