I wanted to post this upcoming video by Carl Jung on Sexual Sovereignty. And without offending others it would be great if each person took the time to watch this clear and deep understanding of what Sacred means. Not pleasure not lets do it again but to truly understand our own sovereignty and why sex and how sex can be used by all of us as a means of growth, not addiction, not using it as an escape, and definitely not using it to harm anyone we may engage with. And surely we can discuss what Jung was talking about with respect to SEXUAL SOVEREIGNTY. In the video he is very clear about what is SEXUAL FASTING and how we can use it to heal ourselves as long as we do not spill the seed. Enjoy, embrace the in-depth look at what Carl Jung has to share with us. This video changed my way of looking at sexuality. https://youtu.be/UeYR9W_y81c?si=j_tQWx5u1HKfb8YI

Sometimes a song doesn’t just reach your ears. It reaches something much deeper. The first time I heard You Say, I didn’t want to explain it. I wanted to feel it. So I created this short cinematic interpretation… not as a music video, but as an exploration of what happens when we stop listening to the loudest story in our heads and become curious about something quieter. I’d love to know what you felt while watching it. Not what you thought. What did you feel? 💛

Have you taken a look at the Coherent Breathing class in the classroom? 🌈🫁🧘🏼‍♀️🫁🌈 What Is Coherent Breathing? Coherent breathing is a slow, steady breath practice designed to calm the nervous system, balance emotional states, and restore internal rhythm. ❤️ This breathing technique is a Foundational Somatic tool used in all of my courses. 🐒 It supports regulation, grounding, and nervous system synchrony. 🍑 I guide you through an initial practice in the classroom - GO CHECK IT OUT! 🐦‍🔥❤️‍🔥🫁💗 Then leave a comment here about your experience and let me know if you have any questions Key Principles: The goal is to slow down the breath, not to take in more air. The breath should be quiet, slow, and gentle. I love you 🥰🌈🕺

When did you last remember you’re not actually alone? Loneliness is real. But being alone is not the same thing. You are breathing with the world. Your body is a living ecosystem. Your life is built through other people, places, food, air, stories, and small moments of contact. Stop waiting for a perfect community to appear. Reach out. Ask a question. Listen harder. Have the conversation. Connection is not always dramatic. Sometimes it starts with the person standing right in front of you. Who could you genuinely connect with today? Updated @Margaret Barr @Rosmari Tinus @Eva Savicki @Michelle Aurets @Jo C

What would change if you stopped treating pleasure like it only means sex? 😭😵‍💫 Some people have experienced abuse and trauma around sexuality. Many people have experienced social, religious or familial repression. And our culture treats it as something dirty and secret yet it's on everybody's mind all the time. 🤩💖 This community is opening more space for mature conversation, curiosity, education, and real questions around sex, eroticism, intimacy, desire, and the body. 🍒 Pleasure is food, breath, movement, laughter, touch, nature, creativity, honesty, and connection. 🍑🍆 And yes—sexuality belongs in the conversation too. 🚫 No shame. 🚫 No performance. 🚫 Not some secret side room of being human. 💃🏽🕺♥️ That does not mean this is a place to flirt with each other or turn the community sexual. 🤩 💖 It means we practice consent, respect, clear boundaries, and taking care of one another while we explore a powerful part of being human. 🚫 Don't Yuck your Yum 🤤😋‼️🚀 & 🚫 Don't Yuck someone else's Yum What kind of pleasure are you ready to understand more deeply?