I want to share something I’ve been reflecting on. Watching what these coaches are quietly building has stopped me in my tracks — not because it’s impressive on paper, but because it’s real. People are taking their lived experience with grief and turning it into something steady, ethical, and deeply supportive for others. Here’s what that looks like right now: In Colorado, one coach began with simple one-on-one support. That grew into a coaching practice rooted in grief literacy. This year, she became an author and now works in collaboration with therapists who refer clients to her for peer-based care. In New Jersey, another coach noticed how lost schools felt when grief showed up. She now partners with school districts, running grief education for staff and peer support spaces for students — helping schools respond instead of freeze. In Ireland, a coach blended grief training with community work to create small peer-to-peer circles. These groups now support people who didn’t feel met by traditional systems and wanted something human, not clinical. None of these people had a perfect plan. They trusted where they were. They trusted their process. And they said yes before they had it all figured out. If we’re being honest — we need people doing this work. People who are willing to take a chance on themselves. To trust their experience. To trust the quiet knowing that says, maybe this is something I’m meant to do. If you’ve felt even the smallest pang — a pause, a tug, a “what if” — I want you to consider saying yes. Enrollment to become a certified grief coach is now open. There are multiple pathways and offers designed to meet you where you are, and it’s important that you read carefully through the different coach levels to choose what truly fits your life, capacity, and goals. Learn more and enroll below.. https://mastergrief.com/become-a-grief-educator You don’t need to be ready. You just need to be willing.

Ever find yourself reaching for someone who’s not there… and your chest just aches? That’s your brain scanning for them — even when you know they’re gone. Grief isn’t just an emotion, it’s a full-brain experience, and understanding what’s happening inside can help you navigate it with more compassion for yourself.” If you’re traveling through grief, feeling lost, or just need guidance in those moments when everything feels overwhelming, MasterGrief.com offers tools like In Air Care, designed to support you through the early stages of grief, even while in transit. 💡 Don’t wait for grief to slow you down — take control of your journey today: MasterGrief.com

Death by suicide is still one of the most misunderstood losses. People keep asking about prevention, blame, warning signs, and “what should’ve been done.” Here’s the truth most people never hear: suicide is an illness of the mind, not a character flaw, not a weakness, and not a rational choice. When the brain is impaired by overwhelming psychological pain, access to logic, future thinking, and alternatives collapses. That’s why postvention matters. What happens after someone dies by suicide determines whether shame spreads or healing begins. Whether families suffer in silence or learn how to live again without carrying blame. If you’re grieving a death by suicide—or supporting someone who is—you deserve education, structure, and real guidance. Not platitudes. Not stigma. Not silence. I built Create a Breakthrough in Your Grief for exactly this. This work goes beyond validation. It teaches you how the brain processes traumatic loss and how to rebuild meaning, stability, and identity after it. Go to mastergrief.com This is where grief gets understood—and transformed.

I have started this at least 3x!! Ugh Grief today is me trying to move through emotions: feeling it and trying to keep pace with friends that assume I’m fine. They mean no harm to me, I’m not good at emotions when it comes to myself.

Hey everyone — welcome. I’m really glad you’re here. I’m only a few days into Skool myself, so we’re building this space together — not arriving at something polished. And that matters, because grief rarely shows up neat or finished. This community is different from my TikTok for one reason: TikTok is for awakening. This space is for integration. Here are a few grief truths I want to offer as you settle in — things I don’t usually share publicly: 1. Grief doesn’t need to be pushed out or bottled up — it needs to be held Healing doesn’t come from constant release. It comes from learning how to let grief be present without it overwhelming you. That’s not suppression. That’s capacity. 2. If grief gets louder at night, nothing is wrong Night removes distraction. Your nervous system finally has room to feel. This isn’t regression — it’s your body asking for gentleness, not fixing. 3. Healing isn’t closure — it’s authorship Most people stay stuck reacting to loss. Healing begins when the question shifts from: “Why did this happen?” to: “Who am I becoming in response to this?” That shift changes how grief lives inside you. 4. You don’t need to be strong — you need support Strength exhausts people. Support stabilizes people. This space is about building: - emotional steadiness - language for what you’re experiencing - internal safety - meaning that doesn’t erase love or pain A gentle invitation You don’t need to share your whole story. If you want, introduce yourself with one sentence: “Right now, grief feels like ______.” No fixing. No advice. Just being witnessed. I’m really glad you’re here. We’ll move at a human pace. — Toni