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19 contributions to Navigating Neva
adult beginners
I'm looking for any suggestions for building confidence in an adult beginner swimmer. I have managed to get her to do a very nervous back float, and she has done a little streamline with a bit of a kick, but she struggles to return to vertical and just her confidence in general is not there. so, I'm looking for exercises we can do to build some confidence and get her more comfortable in the water. Any suggestions would be appreciated and if you have a video link even better. her next lesson in a day or two and I am just drawing a blank for new stuff to try.
0 likes • 20d
thanks so much for the info. We took it back to the basics and broke it down motion by motion and definitely made progress. spent some time sitting on a noodle just feeling how the water felt when pushing and pulling it with our hands and using that to move around and balance in the water.
I don’t usually get stumped in swim lessons.
Stuck? Yes.Paused? Absolutely.But stumped? Not often. Today, I had one of those lessons that made me stop, reflect, and really think through what was happening underneath the behavior. A young swimmer came to class with fear. Not refusal. Not defiance. Fear. He could stand on the steps.He could move along the wall.He could climb out. But the moment we left the steps, his body changed. That lesson reminded me that sometimes the skill is not the first thing we need to teach. Sometimes we need to ask: What is the child’s body telling us?Where does fear begin?Where does safety return?How do we help the swimmer recover without removing the challenge completely? I turned this lesson into a training resource for swim instructors because these are the moments where we grow. If you are creating staff training or need an in-service opportunity for your team, this is a strong one: Understanding the Fearful SwimmerA practical look at fear, regulation, safe zones, and what children communicate before they have the words to explain it.
I don’t usually get stumped in swim lessons.
0 likes • 21d
@Melissa Irwin ill have to look this one up. do you know if they have something similar that a little boy might be interested in?
0 likes • 20d
@Melissa Irwin do you know if its available in print?
Otterball
Really enjoyed watching Ron show the children at the city of Brunswick and the City of Savannah how OtterBall is played!
Otterball
0 likes • 21d
would love to know when y'all are going to do it again. I definitely would love to find out more and maybe incorporate it into our local pool and even some of my lessons with older kids. It can be hard to find things that will keep their attention and keep them trying to improve.
1 like • 21d
@Neva Fairfield will definitely be looking into it thanks.
Patience
What is your secret to remaining patient while you teach, please?
Patience
1 like • Apr 17
No secret, i fail at it all the time, With my older kids i have them swim a lap while i take a breath. And recently with one of my younger kids we now have water gun fights between skill sets lol
Petition
Please consider signing https://www.change.org/p/pass-a-national-water-safety-education-act-for-all-u-s-public-schools?recruiter=1163445757&recruited_by_id=1ab32930-235a-11eb-ae3e-afb5a163ba9d&utm_source=share_petition&utm_campaign=starter_onboarding_share_personal&utm_medium=copylink&share_id=PFcxdXKjmd&fbclid=IwZnRzaARGLNRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeGaX5DEQR_DdLHsORFJSqXmL2mQc7a4EFkA3JhTm2rPYlnJtQFdCJhZLJGRY_aem_rWAZtFYJbHNSmnANgCX7Sg
0 likes • Apr 17
Done
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Kathy Welch
2
4points to level up
@kathy-welch-9536
Tho I just started giving lessons in Nov 24, being in the water has always been a part of my life. From swim team to lifeguarding and now teaching 🥰

Active 14h ago
Joined Nov 16, 2025
El Dorado, AR