Hey peeps! We've got some awesome workshops and events coming up in November! Sunday, Nov. 10, 4-6pm - Sacral Chakra Workshop & Soundbath with Sean and James Monday, Nov. 11, - 5 Day Yoga Pose Challenge Thursday, Nov. 21, 6:30-8pm - Crow Pose Workshop with James Saturday, Nov. 23, 5-7pm - Acro Yoga Workshop with Marcos and Elle Members can join for free, use the sign up link to RSVP below! https://form.jotform.com/242936449907167

New challenge coming in hot! Details to come, who's down for a new challenge? Winner will receive a free yoga mat + towel!

Hi everyone! I will not be able to record the mindful movement or ask a nutritionist Q&A live this week because I am subbing at Black Swan Yoga Skillman at 7:15 am on Thursday! I would love to see you there :) I will still upload videos this week, but I just will not be hosting a live session. Thanks for your understanding!

Hey everyone I’m starting my 200YTT journey next weekend 🧘🏽‍♀️ does anyone have any advice you’d like to share for someone starting this journey?

I have 4 new videos for you all! Check them out below: Under Nutrition: - Balanced Meals: Making Plates - Nutrition · Yoga Lifestyle Community (skool.com) - Emotional Wellness - Nutrition · Yoga Lifestyle Community (skool.com) Under Beginner Yoga: - August 22nd 2024 Mindful Movement - Beginner Yoga · Yoga Lifestyle Community (skool.com) Under Meditation: - Mindful Movement 8/29/24 - Meditation · Yoga Lifestyle Community (skool.com) Hope you enjoy, and please let me know if you have any feedback!