I’m officially certified!!! Thank you to all of the instructors that shared their experiences and expertise with me along this journey.

New challenge coming in hot! Details to come, who's down for a new challenge? Winner will receive a free yoga mat + towel!

Happy Monday YLC!! Checking in with you to see what your biggest "wins" for the summer were? What wins did you have this summer? Yoga, personal, relationships, work, anything you want to share? My wins this summer were: 1. Having some great workshops for our community 2. Starting my 8th teacher training at Black Swan Yoga 3. Growing my other marketing business by picking up some new clients 4. Meeting new people and expanding my social circle Only 4 months left in 2024, time flies right? I definitely feel a shift in the year as September is rolling around, everyone I have talked to has said there is a different type of energy in the air. Some feel it's a heavier energy, some feel it's lighter and some excitement in the air. How is your energy at the moment?

Hey everyone I’m starting my 200YTT journey next weekend 🧘🏽‍♀️ does anyone have any advice you’d like to share for someone starting this journey?

Y'all I am SO pumped for this 15day core challenge. It’s going to feel amazing activating all our core muscles and keeping each other motivated. We’ll even have gut biome healthy recipes to keep us fueled through our efforts. I have some solid foundational core workouts planned and I’m excited to see what the other leaders have in store for us 🥳🙌🫡🔥🤜🤛