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Owned by Karen

Health & fitness for accomplished people 45+. CREATE POWER with strength training, nutrition, weight loss, habits. Evidence-based. Real results.

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27 contributions to The HuRU Crew
Weekend Vibes?!?!
Who's got what going on this weekend? Olympics? Superbowl? Getting in a truck and driving to a new home? Whatever you got going on... Let's us know.
Poll
10 members have voted
3 likes • 16h
@Maren Bruun maybe both, but definitely one who is in the door of the premium for free by taking action this week!
3 likes • 16h
@Sarah Geelan my son in law prefers pie so this household is a fit for people like him too!
When I Stopped Checking the Leaderboard 👀
“The more we focus on what our competition is doing, the less we’re focused on what we’re doing.” ~ Simon Sinek Early in my sales career, I set a very clear goal: 👉 I wanted to be the #1 sales agent in the company. At the time, the longtime top producer had just been promoted to Sales Manager. The #2 guy was now sitting comfortably at the top of the leaderboard... and I was somewhere in the middle of the pack. Not even close. So I did what a lot of people do. I asked my new Sales Manager what he did to stay #1 for so long. His answer caught me completely off guard. He said: “I never paid attention to the sales rankings.” Then he added something I’ll never forget: “The answer you’re looking for isn’t found in the people ahead of you or behind you on the leaderboard. It’s found in how you show up every day.” So I tried it. I stopped looking at the leaderboard. I stopped tracking anyone else’s numbers. And I got hyper-focused on my activity. My calls. My conversations. My wins and losses each day. I only compared myself to: - My closing rate from the week before - My total weekly revenue No field. No rankings. Just progress. And something interesting happened...I got better every single week. It took me 13 weeks to hit #1. It took another 3 weeks before I even realized I was there — because I wasn’t looking anymore. Truth is, I couldn’t tell you how long I held the top spot. All I know is this: my numbers kept improving. 💭 Reflection: Where your focus goes, your growth follows. Not outward. Not sideways. Inward. Forward. Consistently. So let’s talk, HuRU Crew 👇 Where does your focus go most often right now? 🔍 What others are doing 📊 My own daily activity 🎯 My long-term goals 😬 Honestly… it’s scattered Vote in the poll and, if you’re up for it, drop a comment: 👉 What’s one thing you could focus on this week that would actually move the needle for you?
Poll
15 members have voted
When I Stopped Checking the Leaderboard 👀
9 likes • 10d
Yes to what you say @Brennan Thompson. Focus on goals, skill competency, follow through and being nice.
4 likes • 9d
@Brennan Thompson 😍
What Brings You to Skool?
Some people are here strictly for personal growth and transformation. Others are here to build a business (community based or otherwise). Perhaps a mix of the two... personal growth leading to some sort of business building or monetization. And there are some who are on Skool, just to be part of a community (or maybe many). So what's driving you? I would love to read comments about this. I was going to include a poll, but didn't want to limit the free flow expression of thoughts 💡 Let's hear it 👇
What Brings You to Skool?
2 likes • Nov '25
@Krista Melanson yay!
2 likes • Nov '25
@Tammy Littlejohn 🤩
🔥 Feeling like quitting? OK...
...That's natural. Maybe even a little bit healthy. Just remember: R = Q + 1 (at least) As long as your restarts are equal to the number of times you quit plus one... you will still win. Quit if you need to—but always restart with at least one step forward. That’s how progress survives the heat of the journey. 💬 What’s your “+1” this week?
🔥 Feeling like quitting? OK...
8 likes • Nov '25
You know @Brennan Thompson i realized that the letter Q, when you go forward one more letter in the alphabet (so plus 1), you get to R. So your equation holds in lots of ways! 🤩
2 likes • Nov '25
@Brennan Thompson yeah, my mind is like that. Former engineer who sees all kinda patterns.
Another Eye Opener from CheatDay Designs
If you like Takis you need to watch this reel. If you ever wondered about the “halo effect” in marketing where we get tricked by thinking that what’s in the package is good for you, then that reel is for you, too. I help people get smart about what they eat.
Another Eye Opener from CheatDay Designs
3 likes • Nov '25
That reel is from an account where he zhuzhes up all kinds of crap to make it look healthy. Always be on the lookout for BS marketing in foods and supps. 🏆
3 likes • Nov '25
I once had a family friend stay with us many years ago as a tween. We went to the grocery store so he could pick out some food for the week. I told him look for things with 5 ingredients or less. He comes running back to the cart with frozen pizza rolls. I say, “what’s this? How does this fit?” He says “oh you don’t get it. It’s just pizza sauce and pepperoni and crust. 3 ingredients!” 🙄😬🤣
1-10 of 27
Karen Falkenberg
6
1,479points to level up
@karenfalkenberg
Health & Fitness Breakthrough Guide for people 45+ who want a limitless future. Cut through the BS & get real results with our CREATE POWER framework.

Active 6m ago
Joined Jul 27, 2025
Fort Collins
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